No Matter What Life Brings You,

No matter what life brings you,

kick some grass over that shit

and move on.’

Shout out to all the people who are still social distancing and wearing masks. Thank you for still taking this pandemic seriously and understanding how an illness can spread from person to person. I pray that the universe provides you with an infinite amount of abundance. 

there are a lot of careful balances when it comes to looking after urself

like the fine lines between

“i deserve a break from doing homework getting one bad mark isn’t the end of the world” and “none of my grades matter i’ll leave this till the night before and stay up watching movies”

“i don’t always have to look perfectly presentable and made-up and beautiful society places too much value on beauty” and “i’m not gonna shower or brush my hair or get out of my pjs for a week bc who cares what i look like”

“diet culture is ridiculous i don’t have to stick to stupid rules about carbs and calories to eat healthy” and “i haven’t eaten a proper meal today just doritos and chocolate and that’s fine”

“i’m an introvert it’s important for me to recharge by having some time to myself” and “cancelling plans left right and centre and never forcing myself to leave the house is self care”

etc

are very very thin. i know it’s hard but it’s rly important to stop urself from slipping from one to the other - and when u do slip, to pick urself back up and try again

soft reminders:

you have value even when you can’t get out bed.

you will always have inherent worth, unaffected by your level of functioning or productivity.

you are deserving of love, kindness and time.

you are worth the ‘burden’ of getting help and recovering.

its ok.