Sorry If I Was Weird The Other Day I'm But A Conduit For Powers As Terrible As They Are Strange

sorry if i was weird the other day i'm but a conduit for powers as terrible as they are strange

@competitive-potato-farmer

In my short 24 years of life never did I ever think I could find a way to eat green beans and them taste incredible.

Oh god, am I pregnant?

(Spoiler: no. No I am not.)

A doctor's duty is to the patient, not the state.

Self-care Sunday: Does anyone else feel like they need more concrete instructions than "just let go" of intrusive thoughts? Hunter Clark-Fields (author of Raising Good Humans) explains that the reason labeling thoughts works to help let them go is because the process activates the prefrontal cortex---the part of the brain responsible for logic, reason, and decision-making, i.e. the part of the brain that's good at focusing and setting emotions aside. It's been really helpful in my meditation practice to notice where my thoughts go, give them a label, and find it easier to refocus on the present. Labeling thoughts isn't just helpful during meditation! It's a useful practice at any time of day when you notice unwanted thoughts cropping up. The key is in the noticing.