breath in and out everything will be alright
901 posts
Calmandnice - Calm - Tumblr Blog
we exist for love btw
i love seeing best friends goofing around in public. i love seeing couples laughing together. i love seeing little kids walking hand in hand with their parents. i love seeing dogs running happily back to their owners. i love seeing closeness and positive relationships, and knowing all that love is out there
"What if my friends secretly hate me?" What if they pray for you before bed? What if they hear a song come on and it makes them immediately think of you? What if when times are hard for them, they close their eyes and think of the memories they've shared with you? What if they study your face closely to see how you're feeling? What if they listen to your stories? What if they smile when you text them first? What if
It can be really hard to learn to engage in positive self talk, but sometimes it's easier to start by pretending it's coming from a friend, first đ
You will not stay stuck in the same patterns forever. You are capable of change. It might be small and you may not be able to see the change day to day, but over time things will get better.
The Bird Place That Was is redeeming itself a bit more today.
and is your shame helpful? is it inspiring goodness and change? or is it keeping you frozen in time unable to move on and be everything you have expanded to be?
itâs never too late!!!!!!! to text them back. to drink enough water today. to get into a skincare routine. to learn the piano or how to paint!! to learn winged eyeliner. to tell them how u feel. to start getting fitter. to get changed or brush your teeth or shower today. to read that book or watch that show everyone was talking about years ago. to turn an acquaintance into a friend. if u donât start somewhere u wonât go anywhere at all.
making a compilation of text posts that knocked sense straight into me
IN A WORLD WHERE BEAUTY AND ATTRACTIVENESS HAVE BECOME SO COMMONPLACE AND MUNDANE THE EXCEPTIONAL UGLINESS HAS BECOME DIVINE
âWhen you look at your life and feel at peace because of changes youâve made, thatâs recovery.â
â Unknown
Dont be fooled by scarcity on the dating scene . Or friend scene.. lots of people out there who will love u and make your life lovelier⌠so many people⌠just be yourself, youâll find them..!
When Everything Everywhere All at Once said âThe only thing I do know is that we have to be kind. Please, be kind, especially when we donât know whatâs going on"Â
When the Good Place said âWhy choose to be good every day when there is no guaranteed reward now or in the afterlife⌠I argue that we choose to be good because of our bonds with other people and our innate desire to treat them with dignity. Simply put, we are not in this alone.âÂ
When Jean-Paul Sartre said ââHell is other peopleâ is only one side of the coin. The other side, which no one seems to mention, is also âHeaven is each otherâ. Hell is separateness, uncommunicability, self-centeredness, lust for power, for riches, for fame. Heaven on the other hand is very simple, and very hard: caring about your fellow beings.â
so you dated the wrong person and learned a hard lesson. you chose the wrong major and had to start over again. you cherished a friend who backstabbed you. it sucks, but itâs also going to work out. thatâs life; you learn, hurt, love, cry, laugh, and keep going. you experience setbacks and you grow and itâs all okay.
one of the biggest things I can advocate for (in academia, but also just in life) is to build credibility with yourself. Itâs easy to fall into the habit of thinking of yourself as someone who does things last minute or who struggles to start tasks. people will tell you that you just need to build different habits, but I know for me at least the idea of âhabitâ is sort of abstract and dehumanizing. Credibility is more like âIâve done this before, so I know I can do it, and more importantly I trust myself to do itâ. you set an assignment goal for the day and you meet it, and then you feel stronger setting one the next day. You establish a relationship with yourself thatâs built on confidence and trust. That in turn starts to erode the barrier of insecurity and perfectionism and makes it easier to start and finish tasks. reframing the narrative as a process of building credibility makes it easier to celebrate each step and recognize how strong your relationship with yourself can become
one day you'll wake up and think, "life is okay". it'll happen gradually. you'll start to notice flowers blooming in a new light. your evening shower will be a sweet refuge. your morning coffee will warm your soul. things will seem bright and beautiful, and you'll wonder how you ever wanted to leave such lovely things behind
âMany people seem to think it foolish, even superstitious, to believe that the world could still change for the better. And it is true that in winter it is sometimes so bitingly cold that one is tempted to say, âWhat do I care if there is a summer; its warmth is no help to me now.â Yes, evil often seems to surpass good. But then, in spite of us, and without our permission, there comes at last an end to the bitter frosts. One morning the wind turns, and there is a thaw. And so I must still have hope.â
â Vincent Van Gogh
Lençóis Maranhenses, Brazil by Michael Anderson
by  Maria Elena Caltanissetta
âew thick water gross and weirdâ ITS NOT FUCKING FOR YOU!!!!! âew why buy pre-cut vegetables when you can cut your ownâ ITS NOT FUCKING FOR YOU!!!!!! âI donât need a device to help me put my socks on Iâm not lazyâ ITS NOT FUCKING FOR YOU !!!!!!!!! âWhy drink liquid meals when you can cook themâ ITS!!!!! NOT!!!!!! FOR!!!!!! YOU!!!!!!!!
hi you! here's your daily/nightly reminder that:
your voice should be heard.
your health is important.
your pain is not insignificant or lesser than others'.
you are not on this earth to be "productive."
you are the only one who can define your experiences.
you are cared for, even if only by strangers. we care.
now go stretch, hydrate, nourish, and lay down (if you can). just do your best, and don't worry if other's think it isn't enough. it is, and im proud of you.
hey donât cry. trees grow out of the ground.