Lake Dayyyy Lake Dayyyyy (noah Needs A Break And Mirage And Kris Just Want To Splash In The Water)

lake dayyyy lake dayyyyy (noah needs a break and mirage and kris just want to splash in the water)

I accidentally follow people so much on this site that i dont know who half the people on my dash are

EY ITS FINALS SEASON!

GOOD LUCK ON YOUR EXAMS!

GOOD LUCK ON YOUR ESSAYS!

GOOD LUCK ON YOUR PRESENTATIONS!

GOOD LUCK ON YOUR FINAL PROJECTS!

GOOD LUCK!!! YOU’VE MADE IT THIS FAR!!

and a gentle reminder to take breaks, and get a snack and some water. Don’t forget to take a moment to breathe.

and if you can, try to do something nice for yourself after its all over. No matter how it turns out, you struggled and you survived so you deserve something nice :)

500 Words Magazine

How to Help the People of Sudan?

Sudan is currently undergoing a brutal war that has left more than 12,000 people dead, more than 5.8 million internally displaced and m

Barana Hanabneiho Organisation (BHO)

Darfur Women Action Group (DWAG)

Hadhreen (7adhreen)

Nas Al Sudan

Sadagaat Charity Organisation

Sudanese American Medical Association (SAMA)

Sudanese American Physicians Association (SAPA)

Sudanese Diaspora Network (SDN)

Sudan Tarada Initiative and Save Al Geneina Initiative by Sadiea

Sudanese Red Crescent Society (SRCS)

Sudan Solidarity Collective (SSC)

Takaful Organisation

this is a poster i made for my call to action assignment in humanities! it's a bunch of basic and easy stretches for people who sit and work at a desk all day (me)

the idea is that you'd put the poster up above ur desk and do the stretches every 30 minutes or so,, the whole routine won't take more than about 6 minutes to complete and when done regularly it can prevent wrist, shoulder, neck and back pain! :)

all these stretches can be done while sitting (although i HIGHLY recommend you stand up and move around while taking a break from working)

you can get a free digital copy of this poster here on my gumroad!

We need like “unclench your jaw” posts but for eye strain. Like

Go look at something 20ft away for 20 seconds.