10 Prompts For Shadow Work

10 Prompts for Shadow Work

🌒 🌕 🌘

Keep track of your feelings from day to day. Record how you felt and try to pin point why you felt certain ways in different situations. How could you habe handled it better? Why did you react the way you did?

Write a letter to your past self, or your future self. Then break down your thoughts on why you said the things you did. Address any emotions that pop up during this process and record them. Why did you feel that way? What events in your life made you right what you did?

Are you living true to yourself? Are you changing who you are based on who you're around? What are those changes? Why do you make those changes?

Are you holding on to something or someone that you should let go of? Why do you hold on to it? What are steps you can take to let go of it?

What are your fears? Your REAL fears not just spiders or heights. Why are you afraid of those things? Are there any steps you can take to lessen that fear?

How do you treat the people in your life? Is there anything you could do for them to better your relationships? Are you being a positive, healthy influence on their life or are you being a toxic one? If toxic, what changes are you going to make to your behavior to stop being toxic?

What do you wish other people knew about you? Why do you keep it hidden?

Are you healing from past traumas and or incidents or have you just distracted yourself? What healthy ways could you address unhealed trauma in order to move to a healthier place?

Make a list of people you don't like. Why don't you like them? Are they actually bad or do you see bad parts of yourself reflecting in them and that's why you don't like them? Be honest.

Write down everything that happens to you in a week that makes you feel bad in any way. Examine this list and ask why certain events make you feel bad.

BONUS: Write down what you believe about a variety of things (from religion and karma all the way down to relationships and your career path). Why do you believe those things? Are these feelings set in stone or are you willing to accept alternate views? Why or why not?

Remember Shadow work is all about unlocking your subconscious. This helps you understand yourself better which is important for many different aspects in witchcraft, and your star seed will thank you for it.

🌟 🔮 🌟

Me: *doing witchcraft*

My brain: Damn I messed up we gotta go bald

Me: AHHHHHHHHHHHHHhhhhhhhhh

I don’t know who needs to hear this but

Do NOT cast spells for positive effects that involve:

Burning a picture of yourself*

Burning a piece of paper that anywhere contains your name*

Burning a piece of hair or other taglock*

*Unless you really know what you’re doing

I don’t know how sigil culture got people to think that burning anything = sending it off for spirits, but NO. Across pretty much every magical practice, burning involving a person = destruction. Burning as a means of generically sending things off is mainly used for offerings.

On a similar vein, do not cast spells for positive effects that involve taking a human figure and ripping up, burning, submerging in soil or water, or doing anything else to that figure that would maim or kill a real human. (unless you really know what you’re doing)

Remember the Law of Similarity. Destruction of an image = destruction of the thing itself.

I know this is just my witchy blog I guess but I'm on a mental health journey now and thats new and important so

Hey!

like/reblog if you’re a big cutie kemetic like myself and maybe we can chat and be pals and whatever else

here for my stardazzled darling Nut and my wise cracking bin chicken Thoth