Theres Plenty Of These But This One Specifically Will Help Me Stay On Track Cuz It Looks Cute N I Decorated

There’s plenty of these but this one specifically will help me stay on track cuz it looks cute n i decorated it myself (starting tomorrow)

the realization this brought me made me cry actual tears.. [not mine]

Does anyone else wear a red bracelet? I stopped for a long time but i’m thinking of getting another…just curious. If you wear one with the intent of using it as an “indicator” what does it look like? I think i’m gonna use a beaded bracelet with a dragonfly or butterfly charm…

#ednotsheeran #edisorder #@na buddy #@na tips #ed disorder #ed not ed sheeran #

Love Letter #3 {4•5•24}

Yesterday I had 371 cal. Yesss

Sushi is a safe food and a weakness somehow. I had 615 cal, 98% of it was sushi. The rest was a liter of 15 cal soda. Sad.

I need to stay under 400.

If I eat 400 daily i’ll be 105lbs by May 10.

If I eat 400 daily AND burn it all off to net 0 i’ll be 100lbs by May 10.

BUT if I eat 600 cal a day with no exercise i’ll be 107.

Realistically, I plan to eat 400 and burn it all.

The look on their faces when I visit them and i’m so light and pretty-

If you feel hungry it's not a signal to eat. It Is a signal from Ana that all the hard work you've done is working! So enjoy the blessing of being hungry as much as you can.