Dogsarewaybetterthanpeople - Untitled

Small Ways To Improve Your Life

make your bed to immediately make your room look more put together

water first, then coffee or tea

pray or meditate, even just for ten minutes, to set the tone for your day

browse the news headlines ( & read the articles that interest you when you’ve got time)

wear something you feel b o m b in

listen to music while doing your daily activities-commuting, cleaning, cooking, exercising

smile at at least two people

smile at YOURSELF

call or message someone you love

eat food that makes you feel radiant

make lists of things you need to accomplish for the day

stretch for 10 minutes

record in your phone the positive thoughts you have so you can remember them

carry water with you (always always always)

shut off your phone for an hour and have some ME time

take a hot shower or bath at the end of a stressful day

try to make plans to spend time with someone at least once a week

think about 3 things you are grateful for at the end of each day

do something calming, relaxing, and non-electronic 30 minutes before you sleep

sleep pants-less

10 REASONS TO ADOPT A PET

You save a life.

The cost of adoption is less than buying a pet.

Most shelter animals have had medical treatment and are spayed/neutered, microchipped, and up to date with vaccines.

There are more unique pets to choose from in shelters. Age, breeds, mixed breeds, and personality choices are greater.

Many are already trained.

Your bed is pre-warmed on cold winter nights.

Animals are just ready to love you, no matter what.

Adopting from a shelter opens a cage for another pet who needs a new forever home.

An adult pet takes the guess work out of determining size, thickness of coat, and energy level.

Mixed breeds are unique compared to purebreeds and may have less genetically inherited health problems.

Take this quiz to find out which dog is right for you!

idk what introvert needs to hear this but please check yourself when ur saying stuf like “staying in your room all weekend by yourself watching netflix is much better than going out and being social” because speaking from experience it’s very easy to confuse being introverted and isolating yourself to cope with anxiety and depression please reach out to your friends and make an effort to live your life and say yes to things, there’s no harm in enjoying your own company but please try to avoid shutting yourself away because you’ve convinced yourself that you’re better alone it’s seriously a recipe for loneliness and will really fuck with your self worth