I Think One Of The Kindest Things You Can Do For People With Various Mental Health Struggles Is Just...

I think one of the kindest things you can do for people with various mental health struggles is just... let people back into your life after they've been absent for a while.

Making friends as an adult is so fucking hard already and isolating yourself from other people is a very common symptom of depression, anxiety, burnout, ocd, trauma, grief, etc. Which means that someone will do the hard work of recovery/healing and resurface back into a world where their previous friends have written them off because they stopped showing up.

So if you know someone where you're like "yeah we could have been better friends but they fell off the map a bit" and that person suddenly reaches out, or starts showing up to events even though you kind of forgot they were still in the group chat... well they may have been Going Through It and you don't actually have to punish them for their absence you can just be glad that they're back.

Shadows || s. 1 ep. 6

It doesn't seem like a bad idea...

People:”Ew sharks are so ugly and mean and terrifying,their literally the most dangerous thing in the world”

Sharks:

every single day I think about how american black vultures are known for engaging in allopreening (preening between different species)

and they have a specific relationship with crested caracaras, in which the black vultures assist them by not only preening them after meals but also leading them to food in the first place— due to their superior sense of smell— while the caracaras assist the black vultures by acting as a warning signal in case of danger

and while this is more typical of black vultures, this is not common at all for any member of the falconidae family— it’s a special bond!

yet another post in favor of vultures everyone , hope you enjoy:) and I implore you to do some more research on these incredible birds !!

The X-Files: Fight the Future 1998 || dir. by Rob Bowman