{helpful Self Improvement & Self Help Podcasts }

{helpful self improvement & self help podcasts ☆}

The "That Girl" Guide - in this podcast , sisters Paige Morris and Ellie Johnson give advice , tips etc guiding girls how to become their own "that girl" while on their own journey , giving updates on their personal life as well.

The Wellness Cafe - hosted by Trinity Tondeleir , is going to be "your go to Hot Girl Walk podcast". There the host uploads episodes about lifestyle , girl talk , wellness and much more. Updates every Wednesday.

Hot Girl Energy Podcast - hot girl tips , girl talk , advice , healthy habits , lifestyle , girl chats , all of it , you can find on this podcast. Hosted by Kaylie Stewart and updated every Tuesday , each episode is there to , as Kaylie herself says "remind you that you have the energy to become the best version of yourself and to live the healthy & balanced lifestyle you have always strived for".

Self Obsessed - on this podcast , youtuber and host Tam Kaur teaches you "everything society didn't want you to learn". Everything on self love , self help , confidence , self growth. As Tam says , on this podcast you'll find everything that will simplify your journey "closing the gap between your current self and your desired self". I also recommend you check her youtube channel if you haven't as she has that kind of content there as well and I think it could be very helpful to many.

Want to learn something new in 2022??

Absolute beginner adult ballet series (fabulous beginning teacher)

40 piano lessons for beginners (some of the best explanations for piano I’ve ever seen)

Excellent basic crochet video series

Basic knitting (probably the best how to knit video out there)

Pre-Free Figure Skate Levels A-D guides and practice activities (each video builds up with exercises to the actual moves!)

How to draw character faces video (very funny, surprisingly instructive?)

Another drawing character faces video

Literally my favorite art pose hack

Tutorial of how to make a whole ass Stardew Valley esque farming game in Gamemaker Studios 2??

Introduction to flying small aircrafts

French/Dutch/Fishtail braiding

Playing the guitar for beginners (well paced and excellent instructor)

Playing the violin for beginners (really good practical tips mixed in)

Color theory in digital art (not of the children’s hospital variety)

Retake classes you hated but now there’s zero stakes:

Calculus 1 (full semester class)

Learn basic statistics (free textbook)

Introduction to college physics (free textbook)

Introduction to accounting (free textbook)

Learn a language:

Ancient Greek

Latin

Spanish

German

Japanese (grammar guide) (for dummies)

French

Russian (pretty good cyrillic guide!)

90 Day Challenge - Intro

Hello! I've decided that I'm going to start a semi personalized 90-day challenge to help keep myself on track with my productivity! I will have certain goals I want to achieve, and the whole goal of this in general, like my desired outcome, is to build some more positive, healthy, productive habits! I'm going to set in place some rules for myself for this challenge!

🩷 Rules for 90 Day Challenge 🩷

Must post an update to my blog every day as a way to keep myself accountable

2 goals per category per day MINIMUM

4 goals per category per day MAXIMUM

Be honest with yourself and on this blog!

Be mindful and compassionate towards yourself in regards to time and energy

Here are the categories:

🏋‍♀️ Physical Health

🧠 Mental Health

❤️ Emotional Health

📚 Intellectual Health

🥳 Social Health

🥰 Self Love/Care

I will post every evening/night with what I accomplished for that day and what I plan to accomplish tomorrow.

*I will lump some things together. such as "complete 3 assignments" instead of listing every assignment. and there will be some overlap, as some days I might take a walk for physical health but other days do that for mental health, etc.

This is a pretty lofty challenge for me, and there will be some repeat goals (like studying japanese, doing homework, skincare, etc) but this will definitely give me som direction in my days so I'm excited!

I'll upload my first post of the challenge soon after this as I want to start today! I'll start with my goals for today and then upload tonight as mentioned earlier.

I'm excited to share this with you all!

til next time, lovelies 🩷

one thing i need to start living by is “become the thing that you want” if i want friends who throw themed parties maybe i should start throwing those parties. if i want someone who writes me love letters maybe i should start writing letters for the people i love. if i want to hang out at museums and pretty cafes maybe i should invite my friends to these places. and maybe even then i won’t find the kind of people i want to be around. but then i would have become the exact person i want to be around. and maybe that’s good enough.

sorry i can't meet today, i have to light candles and write love letters to myself.