How To Send Good Vibes!

✨ how to send good vibes! ✨

In the spiritual, metaphysical, and witchy communities, you’ll hear a lot of people say things like “sending love” or “sending good vibes”! fun fact, most people don’t know how to actually do that haha. with a little bit of practice and basic understanding of energy, it’s actually very easy to send simple healing energy to someone. before we jump in, it’s important to note the ethics of energy work. A L W A Y S ask for permission before doing any kind of energy work on someone.  even if you’re only sending positivity! there’s a difference between praying for someone/keeping them in your thoughts and actually sending them energy. you never know how your energy will affect them. maybe they’re not ready to heal. or maybe they’re doing their own healing and your energy might throw theirs out of balance. only do energy work on people who are open to it! 🌙  ✨✨

set an intention of positivity. this is vv important! make sure you make it clear that you only intend to send positivity. I like to say something along the lines of: “may this energy be filled with nothing but love and light” or “my intention is to send only that which is pure”.if you want to send bad vibes, just set the opposite intention (not that I recommend sending anything negative lmao)

get into a meditative state and positive mindset! you can’t effectively send someone good energy if you’re not in a good mental state, first. take some time to breath, meditate, listen to some relaxing music, eat, etc.

visualize that the person is in front of you. Imagine every detail of their appearance as if they’re physically in the room with you. it might take a while to create this image so take your time and breathe through it. don’t rush!

imagine a ball of bright light glowing and expanding from the center of your heart. this is referred to as your heart chakra! feel free to play around with different colors while visualizing. green symbolizes healing energy, pink is the energy of love, and white is cleansing energy. these are the main colors associated with the heart chakra.

next, hold your hand to your heart and imagine your hand absorbing that healing/loving/cleansing energy. at this point, you might physically feel a pulsing or warmness in your hands. make sure you’re still breathing and taking your time!

extend your hand towards the person you’re visualizing and imagine that the energy is flowing through your palms and into their heart center. the pulsing sensation may get stronger at this point! If you don’t feel a pulse, it’s fine. I promise it’s still working!

keep sending the energy until all of that light is drained from your palm!

to close out the session, visualize a waterfall of white energy washing over you and replenishing your energy.

congratulations, you just completed some basic energy work bby! there are so many ways to go about sending energy but this is my favorite way. It’s quick (should take 10-15 minutes) and perfect for beginners!

Please help us afford trauma therapy

Hi everyone,

We really need to go back to therapy. We decided to leave therapy in January because we just couldn’t afford it and we’d come to a standstill with that therapist where we couldn’t move forward. Unfortunately we really need to return to therapy again, our trauma is affecting us so badly and causing is to become non functional, stopping us sleeping, causing severe anxiety and depression among other issues. We’re also having to save for top surgery and to move house which we’re struggling to do on such limited income. Our physical health has also been suffering due to our fibromyalgia being worsened by stress and mental state so the therapy will also be a huge help to our physical health.

We have our first therapy session tomorrow and his rates are £45 per hour. We cannot get therapy for free on the NHS because we need long-term therapy that the NHS don’t offer and after repeated attempts of trying to get help from them no one so far will work with DID or complex PTSD (and many also don’t believe DID exists). We should have weekly therapy but will be reducing to every 2 weeks to make it much easier to afford.

I won’t go into our trauma history in detail but the reason we need therapy is because we have been traumatised repeatedly since we were very young up until we were 24 and the symptoms of C-PTSD cause us many issues in our day to day life. We have to heal from our trauma to have a better quality of life for ourselves.

Any help we get is much appreciated. If wanted we can offer tarot or oracle readings in return for donations ❤️

Please reblog this to signal boost it for us, the more people who see the more help we can get.

This post will be reblogged here for as long as we’re in therapy.

PayPal: http://paypal.me/enbykai

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“You choose your favorite character because they remind you of yourself”

{\__/} ( • . •) / >♥️  i give this to everyone that is struggling right now. it’ll be ok.

YALL IM SCREAMING. WHAT DID I MAKE

Ya’ll talk about the Mom Friend and the Older Sibling Friend but I hear nothing about the Goblin Friend

Eats food up off the floor screaming something about the five second rule

Sweatpants count as a look

Throws everything in a pile on the nearest surface as soon as they’re home

“Haha that’s gross let me see”

Hoards of some sort. Mugs, pens, notebooks, anything

Sitting in a dark room for hours wrapped up in seven blankets in front of a laptop unblinking

Makes weird noise effects to express emotions

Laying on random surfaces