What Is Coming Is Better Than What Has GoneShaina TranquilinoJanuary 3, 2024

What is Coming is Better Than What Has Gone Shaina Tranquilino January 3, 2024

Change is the only constant in life, and as we bid farewell to the past, it's natural to ponder what lies ahead. Whether you're reflecting on personal experiences or considering the state of the world, it's essential to embrace the belief that what is coming is better than what has gone.

Firstly, let's consider our individual lives. We often find ourselves reminiscing about past successes, cherished memories, or even basking in nostalgic moments. While these reflections bring joy and warmth to our hearts, they should not hinder us from looking forward. The future holds endless possibilities for growth, self-improvement, and new adventures. Each passing year brings with it valuable lessons learned, resilience gained, and fresh perspectives acquired. It allows us to build upon previous accomplishments and expand our horizons beyond what we once thought possible. With each day that dawns, we have an opportunity to turn our dreams into reality and create a brighter tomorrow.

Similarly, when examining the broader scope of society, it becomes evident that progress is perpetual. History shows us that humanity has consistently evolved for the betterment of all. Technological advancements continue to revolutionize the way we live and connect with one another. Medical breakthroughs save countless lives every day. Innovations in renewable energy offer hope for a sustainable future. Social movements advocate for equality and justice like never before. Each era builds upon its predecessor by learning from past mistakes and striving towards a more inclusive, prosperous world.

Of course, acknowledging positive changes does not mean ignoring challenges or dismissing difficult times in history. However, dwelling on negativity can prevent us from seeing the incredible potential lying just around the corner. By focusing on what is coming rather than fixating solely on what has gone, we open ourselves up to new opportunities and foster a mindset of optimism.

It's important to remember that change requires effort from individuals like you and me; it doesn't happen magically. We must actively participate in shaping the future we desire by advocating for positive change, being open to learning and growth, and embracing new ideas and perspectives. By doing so, we contribute to a collective momentum that propels us forward towards a brighter, more promising tomorrow.

What is coming is better than what has gone because we have the power to shape our own destinies and make meaningful contributions to society. The past should serve as a guidebook rather than an anchor weighing us down. As we embark on this journey into the unknown, let us carry with us the lessons learned and the wisdom gained from yesteryears. Embrace change, embrace progress, and believe that the best is yet to come.

A Prayer to Ring in the New Year

Dear Universe, As we bid farewell to the year that was, and eagerly welcome a new chapter in our lives, I humbly ask for your divine presence and blessings to guide us towards a joyous New Year. May this prayer reach every soul, filling their hearts with hope and happiness.

Universe, grant us the strength to leave behind any pain or sorrow that the past year may have brought. Help us release any grudges, regrets, or negative energy that weigh us down. Let forgiveness flow effortlessly through our veins, healing wounds both seen and unseen.

May this New Year be a fresh beginning filled with endless possibilities. Let it be a catalyst for personal growth, allowing us to embrace change wholeheartedly. Grant us the courage to step out of our comfort zones, explore new horizons, and embark on exciting adventures.

Universe, bless each one of us with good health - physically, mentally, and emotionally. May our bodies thrive with vitality and resilience as we nurture ourselves with nutritious food, exercise, restful sleep, and self-care practices. Guide our thoughts towards positivity and empower us to overcome any challenges that come our way.

Let love radiate abundantly in our lives throughout this New Year. Help us cherish the relationships we hold dear - family, friends, partners - nurturing them with compassion, understanding, and unconditional support. Allow kindness to prevail in all our interactions as we strive to make this world a better place.

Grant prosperity and abundance in all aspects of our lives. May financial stability manifest for those struggling; may career opportunities flourish for those seeking advancement; may creativity blossom for those pursuing their passions. May we find contentment in simplicity while still aiming for greatness.

Lastly, Universe, shower upon each one of us an unwavering sense of gratitude. Open our eyes to appreciate life's little miracles - the beauty of nature surrounding us, laughter shared amongst loved ones, moments of quiet reflection, and the simple joys that often go unnoticed. May gratitude be our guiding light, reminding us to count our blessings each day.

Dear Universe, as we embark on this new journey called the New Year, may it bring happiness, fulfillment, and endless possibilities for all. May we embrace its challenges with grace and courage, knowing that you are always by our side.

With sincere love and gratitude,

All of us.

Disney: The Magic of Imagination and Dreams Shaina Tranquilino December 30, 2023

When we think of Disney, our minds are instantly transported to a world filled with magic, dreams, and enchantment. From the iconic Mickey Mouse to the beloved princesses and the enchanting theme parks, Disney has captivated generations with its ability to bring imagination to life.

Walt Disney once said, "I only hope that we don't lose sight of one thing - that it was all started by a mouse." And indeed, it was Mickey Mouse who became the symbol of this magical kingdom. With his mischievous smile and charismatic personality, Mickey captured hearts around the globe, becoming an endearing character loved by both children and adults alike.

But Disney is more than just a cartoon studio. It represents a celebration of childhood innocence and wonder. Through their animated films, Disney has woven stories that touch our hearts and ignite our imaginations. Whether it's the timeless tale of Cinderella or the adventures of Simba in The Lion King, these movies have become part of our collective cultural identity.

Disney's ability to create captivating characters extends beyond traditional fairy tales. They have brought to life superheroes like Iron Man and Captain America through their acquisition of Marvel Entertainment. Additionally, their partnership with Lucasfilm introduced us to new heroes such as Rey from Star Wars. These franchises continue to inspire millions worldwide, showing us that even in galaxies far, far away or in superhero metropolises, there is always room for hope and heroism.

What truly sets Disney apart is its commitment to creating experiences beyond the silver screen. Their theme parks around the world offer visitors a chance to step into their favourite stories. Whether you're exploring Sleeping Beauty's Castle at Disneyland or taking a journey through space on Space Mountain at Disney World, these parks transport guests into a realm where fantasy becomes reality. The attention to detail is awe-inspiring – every corner of these parks reflects meticulous craftsmanship aimed at immersing visitors in a world of wonder.

Disney's influence extends beyond entertainment and tourism. Through their philanthropic efforts, they have made significant contributions to education and children's hospitals. Their dedication to making the world a better place is evident through initiatives like Disney Conservation Fund, which focuses on preserving wildlife and habitats around the globe. They understand that the magic they create can extend far beyond their stories, bringing joy and hope to those in need.

In recent years, Disney has also embraced diversity and inclusion, recognizing the importance of representation. Characters like Moana, Mulan, and Black Panther have become role models for children who see themselves reflected in these inspiring individuals. This commitment to inclusivity ensures that Disney remains relevant and resonates with audiences across various backgrounds.

As we reflect on the impact of Disney, it becomes clear that its success lies not only in its storytelling or theme parks but also in its ability to ignite our imaginations and inspire us to believe in the power of dreams. It reminds us all that no matter how old we are, there is always room for a little bit of magic in our lives.

So next time you find yourself watching a Disney movie or planning a trip to one of their theme parks, take a moment to appreciate the incredible legacy Walt Disney left behind. Let your imagination soar as you delve into tales filled with love, adventure, and happily ever afters because at Disney, dreams really do come true.

The Unending Battle: Living with a Mysterious Illness 

Shaina Tranquilino

December 16, 2023

Living with a mysterious illness is an experience that can only be truly understood by those who have gone through it. It is a constant roller coaster ride of uncertainty, frustration, and exhaustion. For the past 12 years, I have been plagued by this enigmatic condition that has gradually taken over my life. Today, I want to share my story and reach out to others who may be facing similar challenges.

The Journey Begins: At the age of 18, life took an unexpected turn for me. What started as occasional bouts of sickness soon escalated into a daily battle against countless symptoms. Doctors' offices, hospitals, and specialist visits became my second home as I desperately sought answers to the mystery that had consumed my existence.

A Never-Ending Cycle: Each passing year brought new ailments and symptoms that ravaged my body and mind. Insomnia robbed me of much-needed restorative sleep while low energy levels left me perpetually drained. Hot flashes and sweating made even simple tasks unbearable, while the absence of a menstrual cycle added further confusion to the equation.

Endless Symptom Burden: The laundry list of symptoms seemed never-ending. Intense stomach cramps, loss of appetite despite efforts to eat, persistent nausea, and diarrhea turned eating into a dreaded chore. My dental health deteriorated rapidly with decaying teeth becoming yet another complication.

As if these physical struggles weren't enough, black spots in my vision triggered worry while hair loss shattered my self-esteem. Mouth sores, rashes on various parts of my body including my face, eyelids, and ears, acne outbreaks - all added insult to injury.

Daily Challenges: Simple activities like swallowing food or drinks became arduous tasks accompanied by pain. Muscles and joints constantly throbbed with discomfort; every step felt like traversing treacherous terrain.

Navigating Life's Obstacles: Living with an enigmatic illness demands resilience and adaptability. Coping mechanisms became a vital part of my daily routine, helping me navigate through the darkest moments. Emotional support from loved ones and connecting with others facing similar struggles online have been invaluable sources of strength.

The Power of Connection: While this blog post is an expression of vulnerability, it also serves as a plea for connection. The internet has proven to be a powerful tool in bringing together individuals who share similar experiences. By sharing our stories, we can create a community where empathy, understanding, and knowledge thrive.

A Call for Support: To those reading this post, I humbly ask for your love and support. If you or someone you know has encountered a mysterious illness resembling the symptoms I've described, please reach out to me. Let us join forces in seeking answers, advocating for ourselves, and shedding light on these often-neglected conditions.

Living with a mysterious illness is an overwhelming experience that leaves one feeling isolated, frustrated, and exhausted. It challenges every aspect of life - physical health, mental well-being, relationships, and future aspirations. Nevertheless, by sharing our stories and uniting in solidarity, we can find solace in knowing that we are not alone in this struggle. Together, let us strive for answers while supporting each other along the way.

The Winter Solstice: Embracing the Darkest Day of the Year Shaina Tranquilino December 23, 2023

As winter settles in and daylight diminishes, we reach a pivotal moment known as the winter solstice. This astronomical event marks the shortest day and longest night of the year in the Northern Hemisphere. It is a time when nature seems to hold its breath, and we find ourselves drawn inward, seeking warmth, reflection, and renewal.

Historically, cultures across the globe have celebrated this celestial occurrence with diverse rituals and traditions. From ancient stone structures aligned with the solstice sunrise to festivals honoring the rebirth of light, societies have recognized the significance of this turning point in our planet's journey around the sun.

For many, however, modern life has disconnected us from these age-old practices and left us unaware of the profound symbolism behind this celestial dance. Yet, by understanding and embracing the winter solstice, we can tap into its transformative power and find meaning amidst the darkness.

At its core, the winter solstice represents a metaphorical death followed by rebirth. As nature withdraws into dormancy during this cold season, it reminds us of our own need for rest and introspection. The long nights offer an opportunity to turn inward, evaluate our lives' paths, release what no longer serves us, and envision new beginnings.

In Scandinavian countries like Sweden and Norway, people celebrate St. Lucia's Day on December 13th as a precursor to the winter solstice festivities. Young girls dress in white robes with candles adorning their heads to symbolize bringing light into darkness – a beautiful reminder that even in our darkest moments, there is always hope.

Another tradition associated with the winter solstice is Yule. Derived from Norse mythology, Yule celebrates the return of light after a period of prolonged darkness. People kindle bonfires or light candles to honor this triumph over gloominess while feasting together and exchanging gifts as symbols of goodwill and unity.

Additionally, the winter solstice holds profound significance in Indigenous cultures. The Hopi tribe, for instance, celebrates Soyal, a ceremony that marks the beginning of their new year. Through rituals, prayers, and dances, they welcome the sun's return and offer gratitude for another cycle of life.

For those seeking personal reflection during this time, creating your own winter solstice ritual can be a powerful way to connect with nature's rhythms. Light candles or a bonfire to symbolize the returning light and write down intentions for personal growth and transformation. Meditate on what you want to release from your life and visualize the seeds of new beginnings taking root within you.

Moreover, spending time outdoors on the day of the winter solstice can deepen our connection to nature's cycles. Take a walk in a forest or near water bodies – places where stillness reigns supreme even amidst chaos. Observe how animals adapt to the changing season and find inspiration in their resilience.

As we celebrate the winter solstice together, let us acknowledge that darkness is not something to fear but rather an integral part of our existence. It is from these moments of darkness that we can cultivate strength, wisdom, and appreciation for the light that will inevitably return.

So as we gather around warm hearths with loved ones or bask in solitude by candlelight on this darkest day of the year, may we embrace the quietude it offers us. Let us honour our past experiences while kindling hope for a brighter future ahead.

In this dance between dark and light lies an opportunity for transformation – an invitation to grow despite adversity. And just as ancient civilizations celebrated this celestial event thousands of years ago, may we too find solace and renewal in its timeless magic.

Dear Divine Spirit,

On this joyous day of the winter solstice, we gather together to celebrate the return of light and the blessings of this season. We give thanks for the beauty that surrounds us, and for the love and warmth in our hearts.

As the longest night passes and daylight begins to grow, we are reminded of the infinite cycle of life. May this solstice be a time of renewal and rebirth for all beings on Earth. May it bring hope, peace, and abundance into our lives.

We pray for harmony among nations and unity among humanity. May compassion fill our hearts, and may we extend a helping hand to those in need. Let kindness be our guiding principle as we navigate through challenges and embrace opportunities for growth.

In this sacred moment, we express gratitude for Mother Nature's gifts. The sparkling snowflakes, crisp air, and cozy fireside gatherings remind us of the wonders that surround us. May we cherish these simple pleasures and find joy in every passing day.

On this winter solstice, we also remember all those who have passed from this world. We honour their memory by living fully and embracing each precious moment with love and gratitude.

May this solstice inspire us to seek inner wisdom and guidance. May it illuminate our path towards personal transformation, healing, and self-discovery. Let us release any burdens or negative energies that no longer serve us, allowing space for new beginnings.

Finally, dear Spirit, we offer our heartfelt appreciation for your divine presence in our lives. Thank you for guiding us through darkness towards light, offering solace during challenging times while reminding us of the eternal cycle of nature.

Blessed be on this winter solstice! May its radiant energy fill our hearts with happiness, love, and renewed hope for a bright future ahead.

Amen.

Celebrating a Milestone: Over 20,000 Sales and 10,000 Five-Star Reviews on my Etsy Shop: Flower Therapy Healer Shaina Tranquilino December 31, 2023

www.etsy.com/shop/flowertherapyhealer What a blessing and a great way to end the year for me! To have reached this incredible milestone of over 20,000 sales and 10,000 five-star reviews on my Etsy shop. It's truly a humbling experience to see the impact my distant energy healing services have had on so many lives. When I first started my Etsy shop offering distant energy healing services, I had no idea what the future would hold. I knew that I wanted to share my passion for energy healing with others and provide them with a way to experience its profound benefits, even from afar. Little did I know that this humble beginning would lead me to where I am today - celebrating such an extraordinary achievement.

To all my distant energy healing clients, I want to express my deepest gratitude. Your trust in me and willingness to explore the possibilities of remote healing has been the driving force behind this success. Each sale and every positive review is a testament to the transformational experiences you've had through my services, and it fills my heart with joy knowing that I've made a difference in your lives.

Energy healing is not always easy to understand or accept for some people. The concept of receiving healing energies from a distance can seem unconventional or even unbelievable at times. However, these incredible results speak louder than words and serve as evidence of the power of energetic connections transcending time and space.

Through years of practice, study, and dedication, I have honed my skills as an energy healer. My goal has always been to create a safe and sacred space for each client, allowing them to receive the deep healing they seek. Whether it's physical ailments, emotional blockages, or spiritual growth, my intention has been to support you on your unique journey towards wellness and wholeness.

The beauty of distant energy healing lies in its accessibility. No matter where you are in the world, we can connect energetically without boundaries or limitations. This universal connection allows me to tap into your unique energy field and facilitate powerful healing, even from thousands of miles away. It's a truly awe-inspiring experience to witness the transformative impact this practice has had on countless lives.

I want to extend my appreciation not only to my clients but also to the Etsy community for providing a platform where I can share my services with the world. The support and encouragement from fellow shop owners and customers have been invaluable throughout this journey. The Etsy platform has allowed me to reach a wide audience and connect with individuals who are seeking alternative methods of healing and personal growth.

As I reflect on this milestone, I am filled with gratitude for every person who has crossed paths with my Etsy shop. Each transaction represents more than just a sale; it signifies an opportunity for healing, growth, and self-discovery. It is an honour and privilege to be part of each client's journey towards wellness.

Looking ahead, I am excited to continue expanding my offerings and reaching even more individuals in need of distant energy healing. Your continued support fuels my passion for this work, motivating me to push boundaries and explore new avenues for serving you better.

Once again, thank you from the depths of my heart for being a part of this incredible achievement. Together, we are creating ripples of positive change in the world through the power of distant energy healing.

Navigating Life with Stomach Issues: Coping Strategies for a Healthier You Shaina Tranquilino December 17, 2023

Living with stomach issues can be incredibly challenging and impact various aspects of our lives. The difficulties in eating, drinking, and dealing with pain and discomfort can take a toll on both our physical and mental well-being. However, by adopting certain coping strategies, you can regain control over your life and work towards healing. In this blog post, we will explore some practical tips to help you cope with stomach issues effectively.

1. Seek Professional Guidance: If you're experiencing persistent stomach issues that are affecting your daily life, it's crucial to consult a medical professional. They can evaluate your symptoms, diagnose the underlying cause, and develop an appropriate treatment plan tailored to your needs.

2. Identify Trigger Foods: Take note of foods that exacerbate your symptoms or trigger discomfort. Maintaining a food diary can help you identify patterns and make informed choices about what to eat or avoid. Consider consulting with a registered dietitian who specializes in gastrointestinal health to create a personalized meal plan suitable for your condition.

3. Opt for Small, Frequent Meals: Rather than consuming large meals that may overwhelm your digestive system, try switching to smaller, more frequent meals throughout the day. This approach can reduce strain on your stomach while still providing essential nutrients.

4. Focus on Digestive-Friendly Foods: Incorporate easily digestible foods such as lean proteins (chicken, fish), cooked vegetables, rice, bananas, oatmeal, and low-fat dairy products into your diet. These options are generally gentler on the stomach and less likely to trigger discomfort.

5. Stay Hydrated: Drinking adequate fluids is crucial for overall health but can be challenging when you have stomach issues. Sip water throughout the day instead of chugging large amounts at once. If plain water worsens symptoms, consider infusing it with fresh fruits or opting for herbal teas to help with hydration.

6. Manage Stress: Stomach issues can often be exacerbated by stress and anxiety. Engage in stress-reduction techniques like deep breathing exercises, meditation, yoga, or gentle physical activities. Prioritizing self-care and making time for activities you enjoy can significantly impact your overall well-being.

7. Experiment with Natural Remedies: Some individuals find relief from stomach discomfort through natural remedies such as ginger tea, chamomile tea, peppermint oil capsules (under medical guidance), or probiotics. However, it is essential to consult your healthcare provider before trying any new supplements.

8. Practice Mindful Eating: Eating mindfully involves paying attention to the taste, texture, and aroma of your food while being fully present during each bite. This practice can aid digestion and prevent overeating. Avoid distractions like screens during mealtime to focus on enjoying your food.

9. Support System: Living with stomach issues can be emotionally challenging. Seek support from friends, family members, or online communities who understand what you're going through. Sharing experiences and learning from others' coping strategies can provide comfort and valuable insights.

Coping with stomach issues requires patience, perseverance, and a proactive approach towards managing symptoms effectively. By implementing these coping strategies - seeking professional advice, identifying trigger foods, adopting a digestive-friendly diet, staying hydrated, managing stress levels, trying natural remedies cautiously, practicing mindful eating, and building a support system - you can take control of your life once more and work towards healing both physically and emotionally. Remember that everyone's journey is unique; therefore, finding what works best for you may involve some trial-and-error alongside professional guidance.