"For 60 Years, Doctors And Researchers Have Known Two Things That Could Have Improved, Or Even Saved,

The Huffington Post

Everything You Know About Obesity Is Wrong

For decades, the medical community has ignored mountains of evidence to wage a cruel and futile war on fat people, poisoning public percepti

"For 60 years, doctors and researchers have known two things that could have improved, or even saved, millions of lives. The first is that diets do not work. Not just paleo or Atkins or Weight Watchers or Goop, but all diets. Since 1959, research has shown that 95 to 98 percent of attempts to lose weight fail and that two-thirds of dieters gain back more than they lost. The reasons are biological and irreversible. As early as 1969, research showed that losing just 3 percent of your body weight resulted in a 17 percent slowdown in your metabolism—a body-wide starvation response that blasts you with hunger hormones and drops your internal temperature until you rise back to your highest weight. Keeping weight off means fighting your body’s energy-regulation system and battling hunger all day, every day, for the rest of your life.

The second big lesson the medical establishment has learned and rejected over and over again is that weight and health are not perfect synonyms. Yes, nearly every population-level study finds that fat people have worse cardiovascular health than thin people. But individuals are not averages: Studies have found that anywhere from one-third to three-quarters of people classified as obese are metabolically healthy. They show no signs of elevated blood pressure, insulin resistance or high cholesterol. Meanwhile, about a quarter of non-overweight people are what epidemiologists call “the lean unhealthy.” A 2016 study that followed participants for an average of 19 years found that unfit skinny people were twice as likely to get diabetes as fit fat people."

A surprising article to find on the Huffington post. I think, especially towards the end, there's still a saturation of healthism and diet talk (just of the "clean eating" variety), but the information about weight discrimination is absolutely on point, especially within the medical field ignoring decades of research.

Not only do we know that weight loss isn't sustainable or possible, we also know that weight discrimination kills, in a myriad of ways. If you actually care about "health" then start unlearning your weight bias NOW and realize that fat people are just people who are a different shape.

And this article doesn't even touch on "the obesity paradox"(the fact that fat people survive heart attacks and injuries BETTER THAN thin people) or the fact that dieting, especially "yo-yo dieting," is a better predictor for heart disease than weight, and that many of the fat people who have cardiovascular diseases have a long history of dieting that (understandably) didn't work.

encouraged to rb but fatphobes will just be blocked.

Ever been an interesting mixture of horny and tired where you want to masturbate but are too tired to so you just sit there getting hornier wishing someone would just come do it for you?

ive seen a lot of people talk about after care on here but only mention it to the extent of some cuddles and a bath and i just want to remind everyone that aftercare shouldnt be limited to that.

if you have a harder session, tend to your subs bruises, scratches, and marks. put ice on bruises and welts to help with inflammation and pain.

if you do bondage, take care of rope burn and help them do some stretches. their body is going to be stiff from being restricted in one position for a long time. also a heating pad can help with sore muscles.

if they have any cuts or are bleeding, dress their wounds properly. make sure to put on antibiotic ointment on before a bandage if needed.

if they have burns for whatever reason, run them under cold water and maybe use ointment on those to help them heal.

make sure they pee after sex to help prevent a UTI. their legs may be shaky so help them get to the bathroom if needed.

give them advil or some other pain med to help with any aching or discomfort.

make sure they drink water. they need it and i cant stress how important this is. also give them some food even if its just a little snack.

give them verbal assurance and praise. tell them they did good and that youre proud of them.

still run a bath, get them cleaned up, give them kisses, cuddle them, etc but dont forget about the rest of aftercare, its so important. take care of your subs and always remember consent, communication, and safety are key.

also give your doms aftercare and affection too, theyre people with emotions and need it

aftercare is just as, if not more, important than the actual scene and should never be skipped, rushed, or disregarded

everything should just get better immediately and forever

putting her in a mating press and pounding her with your strap, knowing that even though you physically can't- you will still try to pump her full of your cum. the wet sound of your cock thrusting repetitively into her filling up the room as her drooling pussy tries desperately to milk your shaft. "breed me, breed me" you hear her whimper as her legs wind themselves around your hips to pull you in deeper, encouraging you to fuck her more desperately. you don't stop until you cum, overstimulating her in the process and making her mewl and twitch everytime your cock pounds against her cervix