Guyssssss Im Bored Ask Me Anything Idc What
guyssssss iΒ΄m bored ask me anything idc what
More Posts from Idkmyaesticgrily
iΒ΄m going to do this
β¨How to become a it girlβ¨
π Take care of your health
Avoid junk food. Poor diet tragically affects your skin, body, health, sleep and your well-being. Replace junk food with fruits, vegetables. Beef and pork replace with chicken and fish. Sodas replace with water. Healthy diet has positive influence on your hole body and mind. It increases focus and energy during the day.
π Mental health
Spend less time on social media. In the stressful situations stay optimistic and do things which calms you down. Read, spend time with yourself, meditate, write in your dairy, take a deep breaths, do yoga. This things will help you clear your mind and increase positive energy.
π Beauty
Take care of your beauty. Do a skincare, haircare. Wear clothes in which you feel confident. The same with your make up. This things help you incease your self-confidence and make you feel comfortable.
π Take care of your body
Do sport. Yoga, pilates, gym, walks any kind of physical activity will give you a boost of positive energy. Sport will incease your dopamine levels and it will lower cortisol level so it help with stress and lower mood. Also it will make your self esteem go higher.
π Personality
Be kind. Treat others like you want to be treated. Smile often and spread love and positivity. Good personality attracts people even more then looks do. Also be kind to yourself. Its good to make a misstakes, do not put to much pressure on your self it isnβt good for your mental health
XOXO
PS. Sorry for any language misstake. Iβm from Poland and my english is not very good π
Marilyn Monroe once said Β΄ Β΄ Be with a guy who will ruin your lip gloss not your mascara Β΄ Β΄
ππππππ ππ ππ πππππππ ππ πππππππππ β§
+ make a wishlist so youβll be prepared when itβs your birthday/Christmas
+ do five or more journal prompts
+ start a new hobby or make a list of new hobbies youβd like to try
+ write a letter to your future self or film a video for your future self
+ digital redecorating: change the theme/layout of your devices
+ reread a book you havenβt read in 3 or more years
+ watch a show or film in a genre you donβt usually watch
+ go on YouTube and make a playlist of your favorite self improvement/advice videos to watch when youβre down or need a push
+ learn a favorite song on an instrument
+ paint or draw the view outside your bedroom window
+ make a Pinterest board that perfectly captures the vibe(s) you wish to embody
+ organize your desk
+ go on a walk when the sun sets
+ watch a YouTuber you used to love
+ plan your ideal trip! itβs super fun to dream up possible vacations!!
+ look for a new podcast to listen to
