This Is Such An Amazing Idea

This is such an amazing idea 💡 

🌟 Creating your own Self-Care Box 🌟

Step 1: Get a box, any size is fine! 

Step 2: Decorate it! (I used wallpaper and paint) 

Step 3: Buy things to go inside your box - Remember this is your self-care box, so fill it with things that distract, comfort, relax and cheer you up in times of distress.

For example:

Sensory toys  🌟 

Puzzle books 🌟 

DVD’s 🌟 

Colouring books with pens or pencils 🌟 

Soft toys/teddies (These are great for comfort) 🌟 

Stickers 🌟 

Play-Doh! 🌟

Write a few letters to yourself for when you need them 🌟 

For example - Your favourite memories, reasons to stay alive, reasons not to self-harm, you can do this, motivational quotes, the things you love about yourself

Diary or Notepad 🌟

Step 4: Once you have all your items of choice put them all into your box! 🌟 

Step 5: Whenever you feel low, anxious, scared, alone, angry or distressed. Go to your box. It will always be there for you when you need it. 

Remember - This is YOUR box. Fill it with whatever makes you happy. Some more suggestions could be; bath bombs, lavender oil, hand cream, a blanket, fluffy socks, snacks, pictures of loved ones, a puzzle game, arts and crafts items. 

If you make one, take a picture and show me! 

Stay strong my warriors  💖🌟 

This is bar far the best advice I’ve ever seen and I just wanna thank you for making my day. ✊💞 

💙🐟🐬🐳🦋👗💧🧊🥏🎽🌌💎📘💤💠🔵🔹🔷🟦

To the person reading this, I hope tonight treats you gently, and that tomorrow looks brighter

The MAN is now The MOM❤️

I just wanna take this time to congratulate Becky Lynch on her pregnancy 🤰. Though it is hard to see her go I know this is not the end of the line for Becky and I am so happy for her. All my thoughts and prayers to both Rebecca and Colby and I wish them all the best. I cannot wait to see what happens next. Becky will always be the champ to me. So ready to start and follow this amazing journey. See you soon champ. ❤️🧡💛💚💙💜💕