Reblog If:

Reblog if:

- You support recovery.

- You support those in recovery.

- You support seeking help.

- You want  people to seek help.

- You think everyone is beautiful, regardless of their weight.

- Even if you yourself, aren’t seeking help or are in recovery, want others too.

Missing you comes in waves and tonight I am drowning.

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how to preserve your mental health at school

School is probably one of the most mentally taxing things a teen can go through. It certainly is mine. With the pressure to be the best, to get ahead, and to generally succeed, it's hard to not be affected. The mental strain is unavoidable, and I struggled with it for most of my school years, but over time that has led me to find tips that could help anyone going through this cope.

There are a few signs that can tell you whether or not you are being severely affected. You might be unmotivated and apathetic throughout the school day, and just because of school itself. You might feel like crying in school during the whole day and every day. Reasons can range from academic pressure to bullying and social ostracization to feeling inferior to your over achieving classmates.(If it's bullying, please tell someone who can help you) But here's some tips that might help based on what I learned from experience:

Find a piece of comfort (that you can come back to whenever you feel bad) .It can be a show, anime, song , movie, fanfic, manga , book, food, piece of clothing, or really just about anything (my recs are saiki k, ghibli songs and movies) . It’s best to have multiple just in case you get too used to 1 of them.

Get a support system: the way you can get this may differ based on your specific problem but here’s some ideas : make new friends offline or online (best app is slowly) and strengthen your existing relationships with friends and family.

Find a 3rd place which is not electronic: A third place is any public area away from homes and school/work ,where people meet and interact in an open environment. But the real challenge is not making your 3rd place your device .It's hard but here are some ideas for a 3rd place : libraries, arcades, gym, yoga place, sport club, skateparks, playgrounds, parks, coffee shops and cafes, bodegas. Make sure to choose a place where you feel comfortable. 

Get enough sleep: being tired will just make you feel so much worse. Never underestimate the power of a good night's sleep. Just to make it extra too, listen to some calming music, light candles and wear your fanciest sleepwear.

Put your mind on other things and focus on finding things that'll make you proud of yourself: You could get new hobbies, especially creative ones since those allow you to express yourself easily. Some examples are crocheting, embroidery, drawing, painting, sculpting, pottery, dancing, writing music, performance art and writing (stories, poetry, essays)

Take a leap of faith: create or design something based on your interests and skills and share it with the world. This can develop into being your own personal extracurricular activity. It might be scary but that's what makes it so rewarding in the end.

1) Video editing : post videos on your favorite subject and post on tiktok or youtube 2) Fashion and Photography : take pictures of yourself wearing cute clothes (or just your fav ones) and post them on your social media 3) Painting and Sustainability : paint an exhibit and display it in public 4) Volunteering and Social Media: make and run the official Instagram account of a local business 5) Gaming : make a game on roblox 6) Reading: start a book review blog These are just a few pretty ambitious ideas. You don’t have to follow these. Create your own project, it all depends on who you are. Take the best out of all of you (pieces of your soul) and create a masterpiece. If you don't have any interests (post on tips coming soon) just make something out of your skills . Make sure to only take on a project if you have time and resources.

Lastly, this is a tip I got from Quora. It’s to make a slow nights document. You can write this down on paper or open a doc and write down your comforts, favorite movie, favorite art pieces, places you’d like to go in the future, what you think your life will be in 10 years and so on. Just write things that will make you you.

School can make you feel drained, insecure and hurt for so many reasons. It may end up in you being numb and apathetic. In most cases, the problems you have can’t be solved by just forcing yourself to look at the bright side or forcing yourself to avoid or ignore them. They are real issues. And when asking for tips on the internet isn’t enough, I hope this post will help you. It probably didn’t solve all your problems, but I hope it showed you a way to go. Thank you for reading and Good Luck 

high school is kind of bullshit. and i don't mean to sound like i'm full of angst or something. it's just. i feel like the second you graduate you realize how much of it meant nothing. it's the same thing every year. you find your "friend group", you sit in class, you try not to fail, you try not to get in trouble. 

and sometimes you get lucky and you love what you're learning or you find great friends. but sometimes it's just... nothing. all the social politics, all the teachers and all the work is just. bullshit. the classes don't matter. the people don't matter. 

college will be different. i know it will be. you get to pick out your classes. pick your major. join clubs. make real friends. but sometimes i feel like i'm deluding myself with how easy the future is. like in a few years it'll dawn on me that nothing's different, and all of this is just. bullshit.

Writing References: Character Development

50 Questions ⚜ "Well-Rounded Character" Worksheet

Basics: How to Write a Character ⚜ A Story-Worthy Hero

Basics: Character-Building ⚜ Character Creation

Key Characters ⚜ Literary Characters ⚜ Morally Grey Characters

Personality Traits

5 Personality Traits (OCEAN) ⚜ 16 Personality Traits (16PF)

600+ Personality Traits

East vs. West Personalities ⚜ Trait Theories

Tips/Editing

Character Issues

Character Tropes for Inspiration

Tips from Rick Riordan

Writing Notes

Allegorical Characters

Binge ED

Childhood Bilingualism ⚜ Children's Dialogue ⚜ On Children

Culture ⚜ Culture: Two Views ⚜ Culture Shock

Emotional Intelligence ⚜ Genius (Giftedness)

Emotions ⚜ Anger ⚜ Fear ⚜ Happiness ⚜ Sadness

Facial Expressions

Fantasy Creatures

Happy/Excited Body Language ⚜ Laughter & Humor

Hate ⚜ Love

Health ⚜ Frameworks of Health

Identifying Character Descriptions

Jargon ⚜ Logical Fallacies ⚜ Memory

Mutism ⚜ Shyness

Parenting Styles

Psychological Reactions to Unfair Behavior

Rhetoric ⚜ The Rhetorical Triangle

Swearing & Taboo Expressions

Thinking ⚜ Thinking Styles ⚜ Thought Distortions

Uncommon Words: Body ⚜ Emotions

Voice & Accent

Writing References: Plot ⚜ World-building