I Feel Like I Have No Purpose You Are Not A Fixed Entity. You Do Not Have One Grand, Singular, Constant
“i feel like i have no purpose” You are not a fixed entity. You do not have one grand, singular, constant purpose. As long as you have genuine intent behind your actions, everything you do serves a purpose. As long as you are truly present, you notice that everything contributes to a greater whole. You do not need to dedicate yourself endlessly to one practice to achieve a purpose; allow yourself to oscillate freely between them all. Experiment. You are not one dimensional: treat yourself as such.
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I’ve been reframing thoughts from “they could do it, but I can’t because I’m not good enough” to “they could do it and so can I because we’re both humans just trying our best”, or from “I can’t show up unless I’m perfect” to “I don’t have to be perfect, I just have to show up”, or from “the future is hopeless” to “there is hope even if I can’t see it”, or from “I will always feel this bad” to “everything is temporary”, or from “it is taking too much time to get better” to “it took time to get sick, it will take some time and patience to get better”.
But that reframing takes time too. It takes effort. It takes doing little things to make yourself feel better even when at first doing those things seems silly. Sometimes, you will fall off track, but you will get back up on your progress after resting as much as you need. Remember that this is about progression and not perfection. Remember it takes time, it takes a lot of trying, grieving, self-acceptance and self-forgiveness, but it is worth it, because little by little, you start to change, you start to get better. Don’t hold yourself to the highest of standards in your recovery, please keep in mind that you deserve to enjoy life, that you deserve to heal, that you deserve this progress, even if you’re not doing it perfectly, even if it seems slow, even if at first it feels hard to believe that you deserve good things. You don’t have to earn your healing by being perfect at it. Take your time. Rest if you must. But keep going, you’re doing great just by trying.
i think one of the most important things you learn about making connections with others is that a significant portion of the time people just do not know theyre doing what theyre doing
in addition to the fact that people just have different natural rhythms, a big reason why we can’t seem to go to bed as early as we “should” is that nighttime is, for many of us, our safest and most fulfilling time of day. we don’t have to work, we won’t be contacted by bosses or insurance companies or collection agencies or other suffocating life business… we’re likely only to be contacted by our friends, or by no one at all. night time is release; it’s ours. we can rest or recreate. we can do things we actually want to do. who would choose to cut that short?? just to usher in the next morning when our lives are not our own again? nighttime is precious and nothing could be more normal than the desire to embrace this