lonely-whale-sings - everything goes
everything goes

In case you haven't guessed it yet, Taehyung is my bby

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| Howls Moving Castle Dir. Hayao Miyazaki (2004)

 | Howls Moving Castle Dir. Hayao Miyazaki (2004)
 | Howls Moving Castle Dir. Hayao Miyazaki (2004)
 | Howls Moving Castle Dir. Hayao Miyazaki (2004)
 | Howls Moving Castle Dir. Hayao Miyazaki (2004)
 | Howls Moving Castle Dir. Hayao Miyazaki (2004)

ハウルの動く城 | Howl’s Moving Castle — dir. Hayao Miyazaki (2004)

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More Posts from Lonely-whale-sings

3 years ago

BTS FANFIC WRITERS OF COLOR YOU NEED TO READ ASAP

Yesterday, I wrote about a post about the whitewashing that can happen in BTS fanfics and why we need POC writers in general - and in the BTS fandom. Today, I have a post with more than 60 BTS fanfic authors of color. Shout out to the Possums, my various contacts, and my other moots for their help. 

Please share and support these writers! 

Please do not repost and only reblog. This post took over 6 hours to collate.  ~~~~~~~~~~~~~~~~~~~

The beauty of such a large and diverse BTS fandom is that there are so many talented ARMY authors in our fanfic communities. As I mentioned in my post about how whitewashed BTS fanfics can be, I get especially happy when I come across fellow POC writers. Thanks to my own reading and networks of BTS friends and writers, I’ve compiled a list of BTS fanfic writers of color as a jumping off point to explore more POC authors and content creators.

If you are a writer of color and I did not include you (or didn’t rec a fic of yours), it’s nothing personal. Sometimes, I don’t know if writers identify as POC or I just haven’t come across your fics yet. Feel free to comment with your handles and a fic to check out and I will try to add you or update when I get a chance (and if I don’t, at least it will be in the comments once the comment itself is approved or moderated).

Read more >>> (leads to my site and not tumblr)

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Keep reading

3 years ago

Life tips?

I’ll answer this question by echoing notes I’ve left for myself in my journal:

Eyes on the prize while you stop to smell the roses

You are loved, even when you don’t feel like it and even when those that love you don’t do it in the most efficient ways

Try not to take shit personally, everyone is just projecting

The success you’re looking for is in the work you’re avoiding

If he isn’t in awe of you, he doesn’t deserve you

Outgrow feeling like you have to play small to protect peoples feelings

The pain of self-discipline is better than the pain of regret

If you allow a man to feed you he has the power to starve you—be independent and have your own income and assets

If God puts rice in your basket, there is no point in wishing for soup—instead of wallowing in self-pity, make the most of your situation and excel

Fashion is for your everyday life, not just for big occasions

Your brain changes more in your twenties than at any other time in your adult life—whatever it is that you want to change about yourself, now is the time to do it by building good habits

Speed is relatively unimportant, forward is forward

Low self-esteem often leads to adverse self-fulfilling prophecies; break the cycle and build a strong sense of self-worth

The people who reach the greatest heights are not always the strongest, nor the most intelligent; they are the most responsive to change

Some of these are truisms I’ve found on Tumblr, some are quotes from books I’ve read, some are wisdom I’ve received from the people in my life, and others are things I’ve realized from self-reflection. This probably wasn’t the most organized but I hope it was still helpful! ❣️

3 years ago
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THENORDROOM.COM - INSTAGRAM - PINTEREST - FACEBOOK

3 years ago

Grounding Techniques

For anxiety, panic attacks, flashbacks and/or nightmares.

In those moments, it can be hard to think of what to do. Please consider writing yourself a to do list for those moments that you can go through. Whether it is things from this list I am sharing with you or your own grounding methods you have thought of. Write a step by step of how to get yourself grounded that you can have on your phone or notebook. 

Physical Sensations

Put your hands in cold water (you could even hold an ice cube.)

Squeeze something soft like a blanket or stuffed animal.

Hold a favourite item like a stimming toy or something you love. If you are outside, consider picking up a leaf (or rock etc) and examining it and how it feels. 

Put your hand over your heart and feel it. You are here. You are present. Inhale (through your nose) for four seconds and Exhale (through your mouth) for six seconds.

Cuddle or pet your dog/cat if you have one.

Think of things you enjoy touching. I know someone who keeps bubble wrap around so they can pop it when they feel distressed.

Taste

Drink or eat something (if you can) with a strong taste. (Something really sour, maybe something spicy, or anything with a strong taste.)

Chew gum or suck on a mint or similar.

Let a chocolate or similar melt in your mouth. Really focus on the taste and the sensation.

Drink a cold or hot beverage.

Please be aware of your limits. Are you going to be able to focus on this? Is there risk of you choking if you panic and/or dissociate heavily?

Sight

What do you see now? What colours are the walls? What is the floor made of? Name five items in the room with you?

Scent

Spray a scent that is non triggering like a body spray, or air freshener.

Have some essential oils to smell when you need.

Do not light a candle if there is a risk of you dissociating too much to remember it. This can be dangerous. Please only light a scented candle if you are certain it is safe to do so.

Sound

Put on a non-triggering movie/show/youtube video

Put on some non-triggering music.

Listen to the sounds where you are and list them off. Are there bugs chirping outside? Are people doing work outside? Do you hear a heater/fan going? Etc.

Play nature sounds (there are apps that do relaxing sounds. Consider downloading one.)

Call a friend. (If this happens in the middle of the night, maybe ask a trusted friend to send you some recordings you can play of them saying calming things for you?)

Listen to an audio book or read a book you like out loud.

Other

Have an anchoring phrase/mantra like: “My name is ___. I am ___ years old. I live in ___. I am safe. ”

Have a soothing or distracting app you go to on your phone. (There are colouring apps and just nice games or activities to do.)

Remember that even if it does not feel like it right now, you are going to be okay. You’ve gotten through this before and you can do it again. I believe in you. I hope you believe in you, too.

2 years ago