mariaterezaa - Maria lonely
Maria lonely

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Sunday Reset. Rest. Breathe. Stretch Your Body. Sleep In. Don't Rush. Don't Spend All Day On Your Phone.

Sunday reset. Rest. Breathe. Stretch your body. Sleep in. Don't rush. Don't spend all day on your phone. Don't binge-watch and don't binge-eat all day, that's not resting, that's careless. Be mindful. Drink less coffee because you slept enough. Drink orange juice, eat healthy and mindfully. Take your time to prepare your meal, your body, your mind. Meditate. Journal. Plan. Clear your head. Plan for the week ahead. Take it slow. Go for a walk. Take heart, spring is at the door🌷💌

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More Posts from Mariaterezaa

1 year ago

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Não adianta chamar

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Não vale a pena esperar, oh não

Tire isso da cabeça

E ponha o resto no lugar

1 year ago

“The worst that can happen often happens in silence. It is not the explosion, but the aftermath, when you see through the smoke and ash, that you know how much you have lost.”

Alice Hoffman, The Invisible Hour

1 year ago

Eu sei que me tornei uma pessoa medíocre, aquela que as pessoas riem e fazem piadas.

1 year ago

Queria viver em um lugar frio ❄️

Me parece reconfortante e muito mágico


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