Mooncalz - Moon - Tumblr Blog

I fucking love this because I've seen misinformation/exaggeration like this that used to draw me in and keep me hostage when I was a teen on here, and now I see young ppl falling for similar traps, my heart hurts for them. I just hope they can learn and grow in this sick and twisted fate we share

My fellow annas,

Math is your friend!!! For example, knowing a lb of fat is 3500 cals means that if you "overate" by 500 cals, but you were already in a 1000 cal deficit, you'll just lose weight more slowly and won't gain weight.

Multiplication and division are nice too because, if you have a 400 cal desert but eat it over the course of 4 days, it's only 100 cals a day AND you enjoy it 4 times.

Also if you eat *gasp* 1000-1200 cals a day (ik sooo many) you will lose weight, just not instantly, and it's possible to do this for a really long time without organ failure/hair loss/mood swings/any other bad symptoms you don't want. Even the smallest deficit will add up over time and it'll be easier to transition into maintenance once you reach your gw.

If you do binge, still log the cals. You might find that while your weight went up 3lb, you only went 1000 cals over your bmr, meaning that you gained like 6 OUNCES of fat and the rest is water and bloat.

Also think about time as numbers. Yeah 8 weeks to lose 8kg feels like 4 ever, buttttt it's better than multiple years of binge/strve cycle and no progress (cough cough, ME)

Hope this helps, it breaks my heart to see posts like "I ate 1000 cals today, all my progress is gone 😭" because you deserve to know exactly what your weight is doing and why (also I swear I'm not trying to be preachy about this, I spent my entire teenage years like you all and I'm trying not to also spend my twenties like this too lol)

Stay safe 🩷🤍🩷🤍🩷🤍🩷🤍🩷🤍

⋆｡‧˚ʚɞ Where are my ADULT (18+) EDblrs at who are active in September 2024?? ʚɞ˚‧｡⋆

Bf had a video on his FYP on a workout routine/number breakdown on how to get a body like J@n3 D03.... Later said,

"I wonder if there's a $@ns body workout routine"

So naturally, I replied without wasting a beat,

"There is, it's an0r3x!@"

Anyways back on my bullshit part 19$89420_9(9#)_)

Coming here to vent again because I feel like I have nowhere else secure to vent to w/o the possibility of someone I know seeing.

My two best friends told me that some time in the recent past, the two of them and a third friend had a threesome together and idgaf because they do them, but tell me why my first instinct was jealousy? I am in a happy monogamous relationship and have been for almost 5 years, but I myself have always thought of polyamory/some form of an open relationship as being ideal. My partner vehemently opposed this, and we came to an agreement that we would be exclusive and I've obliged. I feel so awful because I love my friends and I wouldn't mind being closer with them like that but I know for a fact I would lose everything I have if I betrayed my partner and I know changing their mind is not possible. I've already discussed this possibility with him, but they have always shut me down. I'm so fucking torn with this and I know most people would say to leave but when it's been your only life and love for 5 years where you've built your entire future around him including the same job, same house, pets, technology, everything. I just wish there was some way I could change his mind or have him allow some sort of freedom. It's not like I'd go for some random and end up leaving him like he's always scared of, I just want to have different relationships with different people. I don't know how to describe it, I haven't really researched all the proper termage for the subject of polyamory but I'm desperate for a fucking change.

I've had a pet put down, fav residents at my work have passed, and my health has taken such a fucking rollercoaster ride recently and it seems to only really be going down. I don't want to live my life couped up unhappy stuck in one dynamic when I want to spend my time with others I care about AND IF HE WANTED TO JOIN HE COULD IT DOESNT HAVE TO BE JUST ME ITS JUST BC SAID FRIENDS DISLIKE HIM GIVEN HIS SLIGHT TOXIC TRAITS AND IF HE WAS JUST MORE CHILL THEY WOULD BE CHILL WITH HIM AS WELL

Been a hot minute.

Having to live a future you didn’t think you’d be alive for is so fucking hard

To any suicidal followers I may have: This is a sign to not kill yourself. You are loved and the world is special because you are in it. Keep holding on.

Reblog this when it’s on your dash. You will save someone’s life.

I hath been gifted

The anorexic pancake

I did this on accident and it made me laugh so hard

I swear I have selective hearing for those words bc every time my bf or a video or whatnot mentions calories or anything diet related I perk up at it and he gets so disappointed lmfaooo

he always responds with smth like "of course *that* gets your attention" or just a simple "bruh"

literally me when i hear the word diet or weight loss in any type of context

FR ITS LIKE EUPHORIC TO SEE THE CHANGES DHGJDJFJGNSKKF :DD

I can tell I'm doing things right and losing weight bc the very first place I notice it is in my hands and chest and my hands/knuckles are getting so boney and my collarbone is getting more prominent again!!!! 💕🥰💖

I can tell I'm doing things right and losing weight bc the very first place I notice it is in my hands and chest and my hands/knuckles are getting so boney and my collarbone is getting more prominent again!!!! 💕🥰💖

Gaining back the weight I lost is so embarrassing like 💀---

Remember why you started

This rn.

Having to re-lose weight you've already lost before<<

❗️🔮reblog this miraculous pumpkin and you will be granted with their grace to lose 15-20 lbs till halloween🔮❗️

Nephew had to have a physical and found out his height and weight and I found out he's a lower BMI than me and I estimated his gfs stats (who is my irl "competition" rn) and it triggered the fuck outta me holy shit I feel like a new person

I think the person I've been comparing myself to lost weight again and now I feel fucking awful because all I'm doing is bingeing and gaining when I once told myself I'd be skinnier than her. Please for the love of fuck where is my discipline.

I know people say it a lot but when you really try to recover or anything like that, that you feel like you're nothing without your 3D, and you don't know how to function without it. But. I want to share my take on this because it's been bugging me.

Trying to function without the 3D just makes me feel empty. I feel like my life has no purpose, I have no goal to strive towards. No matter what I try to do, I seem to fall back to some form of disordered habit, whether it be in excess or restriction or anywhere along the spectrum. I feel like my 3D is just intertwined with my entire being. I've had to deal with this disorder in all kinds of forms manifesting from other preexisting disorders. It has never gone away. I feel like I will never be able to be normal again.

Actually ended today below maintenance tho, but I still feel so fucking fat I can feel every single gram of fat on my face and my thighs and my stomach and my arms I just want to carve myself a new body and never have to deal with this bullshit again

Had another binge streak and actually almost gave up my logging apps and such. I'm still gonna act like I did but I can't handle the gain I've accumulated I can't fucking stand it and I actually wore down the knees on my scrub pants enough that when I squatted today it fucking ripped I'm so fucking ashamed

Annndd I'm cramping and bleeding lol someone kill me

Had another binge streak and actually almost gave up my logging apps and such. I'm still gonna act like I did but I can't handle the gain I've accumulated I can't fucking stand it and I actually wore down the knees on my scrub pants enough that when I squatted today it fucking ripped I'm so fucking ashamed

Bf is getting slight ED related content on his pages and he saw one of the m0nster can l3g ch3ck things and was like all "Bro that is WAY too skinny like unhealthy skinny??? I'm sorry but that's just too much." And in my head I'm just like "that's just the beginning of it"