Read This And Save A Life - YOUR OWN

Read this and save a life - YOUR OWN

From a surgical nurse and certified CPR teacher:

Please pause for 2 minutes and read this:

1. Let’s say it’s 7.25pm and you’re going home (alone of course) after an unusually hard day on the job.

2. You’re really tired, upset and frustrated.

3 Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up in to your jaw. You are only about five km from the hospital nearest your home.

4. Unfortunately you don’t know if you’ll be able to make it that far.

5. You have been trained in CPR, but the guy who taught the course did not tell you how to perform it on yourself.

6. HOW TO SURVIVE A HEART ATTACK WHEN ALONE? Since many people are alone when they suffer a heart attack without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

7. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

8. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.

9. Tell as many other people as possible about this. It could save their lives!!

10. A cardiologist says If everyone who gets this mail kindly sends it to 10 people, you can bet that we’ll save at least one life.

11. Rather than sending jokes, please… contribute by forwarding this mail which can save a person’s life.

12. If this message comes around you… more than once… please don’t get irritated… You should instead, be happy that you have many friends who care about you & keeps reminding you how to deal with a Heart attack.

please take the time and boost this post by reposting it and sending it to those you love because we all need to understand how to quickly deal with heart attacks

I’ve spent like 2 hours watching Shawn Mendes Q&A videos for fic characterization. this is terrible, lads.

PSA

Please, for the love of God, don`t ask the same questions over and over again. If you`re lucky enough to ask him a question, then please ask an interesting one that hasn`t been asked before. You`re lucky enough to be participating at these q&a`s so please don`t waste that and ask unique questions, thank you

reblog and make a wish! this was removed from tumbrl due to “violating one or more of Tumblr’s Community Guidelines”, but since my wish came true the first time, I’m putting it back. :)

this is the money dog, repost in the next 24 hours and money will come your way!!

honestly

stop protecting your fucking idol. if they act like clown why shouldn't i say it?

kindness it's a good thing, but honest is way more important. and right now i wouldn't say he's doing what he preached.

y'all protecting him like he's a fucking baby or made of glass. he's 21 for fuck sake. held him accountable of his decisions.

not justify his lately actions with the kindness shit of "but he did other good things" WE KNOW HE DID, BUT WHAT COUNTS IS NOW

is he doing something right? OH HELL NO.