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Nikkikapow84 - Shine Bright - Tumblr Blog
Wait what's a buildings fire evacuation plan if you aren't supposed to use the elevator to get down
The "Save me X" meme is such an integrated part of my brain now that I just go around chanting it in my head constantly. Save me nice clean sheets. Save me YouTube drawing tutorial. Save me Aldi's frozen Bavarian pretzel. And you know what? They do.
You will get farther in one week paying close, nonjudgmental attention to the unmet needs underlying your "bad" behavior than you will in a year of punishing yourself and demanding you become a different person. I'm right shut up.
The thing about ADHD is that the "lack of reward chemicals in your brain" doesn't just mean that you don't want to do any tasks that don't feel particularly yummy :(, it means that your brain will look at chores and tasks that need to be done like "doing this would be painful and tedious for absolutely nothing to gain from it, Do Not Do That." The same thing that your brain tells you about everything else that would feel really bad and hurt the entire time that you're dying. The part of your brain that stops you from doing the thing is the same part that keeps you from shoving your arm into a wood chipper.
With unmedicated, unmanaged ADHD, "I have to do this assignment or I fail and my life will be ruined and I die" feels like a SAW trap, every single time.
I would love this
be self centered. this is your life.
“I don’t know what living a balanced life feels like. When I am sad, I don’t cry, I pour. When I am happy, I don’t smile, I glow. When I am angry, I don’t yell, I burn. The good thing about feeling in extremes, is when I love, I give them wings. But perhaps that isn’t such a good thing, cause they always tend to leave and you should see me, when my heart is broken. I don’t grieve, I shatter.”
— Rupi Kaur, Milk and Honey