Things To Do Instead Of Overeating:

Things to do instead of overeating:

- Fill up on drinks with 0 calories/ water

- Binge watch a show

- Start a new movie series

- Read a book

- Clean out your phone

- Deep clean your room

- Organize

- Rearrange your room

- Go walking

- Hang out with a friend

- Online shop

- Scroll through tumblr for inspiration

- Take an everything shower

- Play a video game

- Nap

- Cook for other people (ruins my appetite)

- Play with your pet

- Do some homework or study

- Drive around

- Run errands

- Donate/ sell all of the stuff you don’t want

- Go thrifting

- Oil your hair

- Whiten your teeth

- Do your makeup

- Watch youtube

- Redesign your social media accts

- Try a new hobby like art, poetry, or gardening

- Drink caffeine

- Paint your nails

- Cut or style your hair

- Do yoga/ pilates

- Stretch

- Make slime

- Find a buddy (online too) that you can fast with

- Sing karaoke by yourself

- Make a vision board

- Pray

- Pluck your eyebrows

- Take personality quizzes online

- Go through old photos

- Call a friend or family member and catch up

- Try some diys

- Watch muckbangs

- Take photos or selfies

- Tan

I’ll continue to update with more ideas :) these are some that help me intermittent fast longer!

10 reasons why we need to get sk!nny:

1. to look fashionable

2. to look good in photos

3. so our crushes like us back

4. to wear bikinis in the summer

5. to look dainty in oversized clothes

6. to look good naked

7. to have a slim face

8. to wear whatever we want and still look good

9. so people envy us

10. so the struggle is worth it in the end

Being skinny will literally solve every fucking problem in my life

To be skinny is to be able to be carried like this

In case you forgot ᥫ᭡

📌terest

Thinspo