How To Express Tenderness Towards Yourself

How to express tenderness towards yourself

treat mundane activities like grocery shopping as adventures

make playlists for every feeling you can feel

give yourself quiet days to read and pass time slowly

keep a journal, a nonperfomative place to express yourself

reduce your screen time; use your screens mostly for inspiration

create more than you consume

have a place where you can run free and feel the wind rushing

do things that make you happy even if they seem childish

https://www.instagram.com/p/CdhYdLKPMiE/

Derry Girls really said that life is not a linier series of events and the worst parts of your life can and will co-exist with the best parts and there is no telling if and when those will be. So you just have to try and make the best of every situation as it comes to you.

And they were right.

Happy Halloween! 🎃💫

Euripides, from Grief Lessons: Four Plays; translated by Anne Carson

Text ID: MEGARA: You love the light so much? / AMPHIYRYON: I do, I love its hopes.