#selfcare #selfcompassion #mentalhealthmatters Https://www.instagram.com/p/CV-c-perxEl/?utm_medium=tumblr

#selfcare #selfcompassion #mentalhealthmatters https://www.instagram.com/p/CV-c-perxEl/?utm_medium=tumblr

Go easy on yourself. And others. We've all been through a lot, and we rarely know what anyone else's traumas have been. #justbreathe #youvegotthis #youareworthy https://www.instagram.com/p/CVAgfeyLhfMEN3xgwKsX05jAOVhxG_6HOVOdmM0/?utm_medium=tumblr

This is a tough season for a lot people. Please be kind to yourself. Do what you are able when you can, and accept that it's ok when you can't. You'll get through this. And if it helps, enjoy a smile wherever possible. (It's the unicorn's eyes that sell this one for me 😂) #mentalhealth #bekindtoyourself #mentalhealthdoesnttakeaholiday #mentalhealthadvocate https://www.instagram.com/p/CXoB3VkraZw/?utm_medium=tumblr

You people know who you are... Lol. #itstooearlyforthis #thegrinchismyspiritanimal https://www.instagram.com/p/CWgdIk2r4x-/?utm_medium=tumblr

I feel like it's pretty tough to argue with this one. https://www.instagram.com/raistlinsghost/p/CYDciHPrMOG/?utm_medium=tumblr

From now on, this is my answer to the "glass half full/half empty" question. #funnybuttrue https://www.instagram.com/p/CRWYFesBNAAMHpSU2XOLXkYbwQYyWRXaQ-z99I0/?utm_medium=tumblr