*: . *:.. *:.. .

*:･ﾟ✧ ｡･ﾟﾟ･ .・゜゜・ ☆*:.｡. ✧ ｡ ☆*:.｡. .・゜゜・

🐾Gooood morning sunshinessss!!! How are we? ʚ₍ᐢ. .ᐢ₎ɞ

🐾 Just remember that: ͙ࣳ ⸰ֺ⭑ I love you soooo muchhh!! ⸰ 𖥔 ͙ࣳ and you mean a looot to me!! I am so proud of you for existing today!! ꒰๑´͈ ᵕ `͈๑꒱ !

*:･ﾟ✧ ｡･ﾟﾟ･ .・゜゜・ ☆*:.｡. ✧ ｡ ☆*:.｡. .・゜゜・

♡

lil fluffy hamster is saying..

Do some exercise or move your body!

It’s importante for your health and increase endorphin and serotonin!

Sometimes it’s hard to do exercises, but there’s so much options you can try to move your body!

You can dance, swim, try some yoga!, jump hope, stretches!

You can even try to do some exercises for kids!

lil fluffy hamster will be proud of you, if you try! He is already proud of you!

＊*•̩̩͙✩•̩̩͙*˚ Calm Down Jar˚*•̩̩͙✩•̩̩͙*˚＊

Today's craft is Calm Down Jars! This is a quick, fun craft for smols that doesn't require any hot/sharp/toxic ingredients to make!! These sensory tools are perfect for sensory overwhelm, grounding or just if you like to look at pretty things! I keep mine on my desk for when I'm overwhelmed or need a moment to breathe between homework assignments. Sensory tools are important for everyone, especially autistic individuals like me!! So lets make calm down jars! Directions under the cut, happy crafting! ♡♡♡

★・・・・・・★・・・・・・★・・・・・・★

Ingredients:

♡16oz jar (or whatever size you'd like!)

♡water

♡clear elmers glue

♡lots of glitter! different sizes and shapes of a similar color works the best, but you can pick whatever you want!

｡･:*:･ﾟ★,｡･:*:･ﾟ☆ ｡･:*:･ﾟ★,｡･:*:･ﾟ☆

Directions:

♡wash your jar really well with warm water and soap then dry it

♡fill the jar about 20-30% with clear elmers glue! more glue equals slower glitter swirls!

♡fill the jar the rest of the way with water but leave a little room for glitter and to stir

♡pop the lid on your jar and shake shake shake the jar to mix the water and glue

♡next is the fun part! add all of your glitter! lots of glitter in different shapes and sizes gives you the best result, I even have unicorn shaped glitters in mine!

♡use a spoon to stir all your glitter in, pop the jars lid back on and shake for the beautiful glitter swirls! enjoy your calm down jar!

🐾Haihaiii!! How r uuu? This is just a me remainder that if you’re sad, it will pass soon!! Nothing lasts for ever and you can *always* dm me!!/g /srs ♡︎

🐾I’ll try my best to help!! ♡ My discord is 𐐪｡+. 🐰 Strawberry_Cakes🐰+｡𐑂#1944 if u ever need/want (even if it isn’t to vent, I’d love to be friends with someone awesome like uuu!!