Hey. Do You Need A Hug?

Hey. Do you need a hug?

Maybe you’re having a stressful day. Maybe you just need a deep breath. Maybe you just didn’t realize how stressed you are. It’s okay! You deserve love and warmth in your life.

Are you comforted by words?

Here’s an Emergency Compliment

Here are some kind words you can personalize with your name

Here are 15 more emergency compliments

Here is a Self Esteem Boosting Confidence Machine

take a moment - video

believe in yourself - video

Inspiration from Jacksepticeye - PMA

encouragement from Mr. Rogers - video

you are ENOUGH - video

Do you need to hear some pleasant ambient sounds?

How about rain sounds you can customize?

You can listen to a cafe here

or how about a crackling fireplace?

ASMR? Stimming?

Soap cutting ASMR - video

more satisfying videos

Lora Zombie speed painting - video

Agnes Cecile speed painting - video

the fastest workers in the world - video

how candy canes are made - video

Mr. Rogers shows how crayons are made - video

How about a game or activity distraction?

Play 2048 here

A whole website of free games!

play chess against a computer

Here are some coloring pages you can do online!

Play Flow online here

here’s a game where you stretch a giraffe’s little neck to give kisses

Learn about the history of life on earth with PBS Eons

Do you need something soothing?

Control the pattern of rain here! (flashing colors warning)

try doing nothing for two minutes

Vent to a stranger online for FREE!

weavesilk, where you can create a soothing pattern

have you ever been to the nicest place on the internet?

watch Bob Ross bring joy to painting - playlist

How about a laugh?

Vines you can show your grandparents

History of the entire world, I guess

History of Japan

Rhett and Link caption fails

Thomas Sanders Vines

The Demented Cartoon Movie (warning for flashing colors)

The ASDF movie 1-11

The Horribly Slow Murderer with the Extremely Inefficient Weapon by Richard Gale (warnings for some bruises and some violence)

Rhett and Link VS Hank Green - SHUT UP AND DANCE

It’s going to be okay. Today may be the worst day of your life - but tomorrow won’t be. Life is a series of ups and downs, and that means there’s going to be good and bad. Drink some water, let yourself cry if you need to, and get a good night’s sleep. You’ll feel better in the morning.