shutupray - Shut Up Ray
Shut Up Ray

18+ blog for swearing, mature themes, maybe some nudity? This blog is going to be a conglomeration of Generation Kill, Hockey, It (Chapters 1 and 2), and art. Music will make an appearance. I also don't like the taste Kiwis, just how they look.

99 posts

Not To Be Dramatic But I Am Literally Incapable Of Functioning After Seeing This Photo

Not To Be Dramatic But I Am Literally Incapable Of Functioning After Seeing This Photo

not to be dramatic but i am literally incapable of functioning after seeing this photo

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More Posts from Shutupray

5 years ago

Any quotes which make you shudder?

GLAD YOU ASKED:

“I’m sorry about the blood in your mouth. I wish it was mine.” —Richard Siken from “Little Beast”“You happened to me. You were as deep down as I’ve ever been. You were inside me like my pulse.”—Marilyn Hacker from “Nearly a Valediction”“I don’t want to be around you. I don’t want to drink you in. I want to walk into the heart of you and never walk back out. “—Nico Alvarado from “Tim Riggins Speaks of Waterfalls”“Take me to your trees. Take me to your breakfasts, your sunsets, your bad dreams, your shoes, your nouns. Take me to your fingers.”—Margaret Atwood from “The Good Bones”“When I don’t touch you it’s a mistake in any life, in each place and forever.”—Bob Hicok from “Other Lives and Dimensions and Finally a Love Poem”“When I haven’t been kissed in a long time, I create civil disturbances, then insult the cops who show up, till one of them grabs me by the collar and hurls me up against the squad car, so I can remember, at least for a moment, what it’s like to be touched.”—Jeffrey McDaniel, “When a Man Hasn’t Been Kissed”“Kiss the mouth which tells you, here,here is the world. This mouth. This laughter. These temple bones.”—Galway Kinnell from “Little Sleep’s Head Sprouting Hair in the Moonlight”“I will love you forever; whatever happens. Until I die and after I die, and when I find my way out of the land of the dead, I’ll drift about forever, all my atoms, until I find you again.”—Phillip Pullman from “The Amber Spyglass”“I wanted to write ‘stay’ on your sides,surround your bed with oceans of salt.I hope he folds you into a fox, loves you like a splintered arrow, brandishes the kill of your lips. May the bouquet of your hips wither. May the wolves forget your name.”—J. Bradley“I love you. If you hadn’t existed I would have had to invent you.”–Elaine Dundy from “The Dud Avocado”“And I’d choose you; in a hundred different lifetimes, in a hundred worlds, in any version of reality, I’d find you and I’d choose you.”—Kiersten White“The first time I asked you on a date, after you hung up, I held the air between our phones against my ear and whispered, ‘You will fall in love with me. Then, just months later, you will fall out. I will pretend the entire time that I don’t know it’s coming.’”—Miles Walser “I will come back from the dead for you.”—Richard Siken from “You Are Jeff”“Do you want it? Do you want anything I have? Will you throw me to the ground like you mean it, reach inside and wrestle it out with your bare hands? If you love me, Henry, you don’t love me in a way I understand.”—Richard Siken from “Wishbone”“Here we are, at the place where I get to beg for it. Where I get to say ‘Please,for just one night, will you lay down next to me? We can leave our clothes on,we can stay all buttoned up?’ But we both know how it goes–– I say I want you inside me and you hold my head underwater. I say I want you inside me and you split me open with a knife.”—Richard Siken from “Wishbone”“Even when I’m dead, I’ll swim through the Earth like a mermaid of the soil, just to be next to your bones.”—Jeffrey McDaniel


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5 years ago
Everyday Breakfast Bowl! Recipe Below!

Everyday breakfast bowl! Recipe below!

Naturally gluten free, a great source of protein, minerals, iron and fats!

Everyday Breakfast Bowl! Recipe Below!

Did you know that steel cut oats, peanut butter and maple syrup is something we eat regularly for breakfast because of all the benifits it gives us. Oats are perfect as a boost of complex carbohydrates, has roughly 10g of protein and provide 10% of your iron intake per serving! This macronutrient serves as your main source of energy which is why carbohydrates such as oats, are a beneficial component to your diet! .

I always eat mine with a generous spoonful of peanut butter which is loaded with antioxidant vitamin E, bone-building magnesium, and muscle-friendly potassium, and vitamin B6! Drizzle it all with maple syrup, and all its minerals ( zinc, potassium, manganese, thiamine, calcium, iron, magnesium, and riboflavin) you have got yourself an pretty nurishing breakfast!

Nurish yourself, because your worth it! For more easy plant based recipes go to https://www.instagram.com/p/BuCUv35AnUJ/?utm_source=ig_share_sheet&igshid=1lvmt9uyvpz2

Recipe: serves 4

-1 cup dry steel cut oats

-3 ½ cups water

-Pinch of salt

-½ tsp cinnamon

-1tsp vanilla

1a. Place all your ingredients in your innstant pot, stir close the lid and cook under porridge setting.

1b. If using stovetop add all your ingredients to a medium pot. Bring to a bowl then reduce heat and simmer for 20 minutes or until oats are soft.

2. Spoon into bowls then top with your favorite fruit. Here I used bananas which I lightly pan fried in some vegan butter, frozen blueberries and blood oranges.

3. Top with a generous spoonful of peanut butter and pure maple syrup!

At my table
At my table
a place where research meets food...

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5 years ago
1st Star Of The Game: Ej | Jets @ Avalanche | 04.04.19
1st Star Of The Game: Ej | Jets @ Avalanche | 04.04.19
1st Star Of The Game: Ej | Jets @ Avalanche | 04.04.19
1st Star Of The Game: Ej | Jets @ Avalanche | 04.04.19
1st Star Of The Game: Ej | Jets @ Avalanche | 04.04.19

1st star of the game: ej | jets @ avalanche | 04.04.19


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