So The Book Of Bill Is Making My Head Explode

so the book of bill is making my head explode

I remember I tried to practice Quadrobics but I keep falling cause I am kinda a little bit teensy bitty chubby-

I feel you there! Though anyone of any body shape can find great joy and good excercide in quads, MAN is it hard to get started! It can hurt your arms, your wrists, strain your back and depending of your size it can be hard to hold yourself up! (*cough* one of the reasons I can’t do quads anymore)

If quads is something you’d really like to do and your body isn’t in a condition where starting quads could risk major injuries and lessen your health, I’d say continue to practice and go for it! Easier things I find is to start with sitting using all four limbs but not letting your rear touch the ground. It strengthens your legs and core which can make you feel quite creature like without full on walking/running! Oh, and going up stairs on fours! This is the only kind of quads my disabled and plus sized body will allow me to do personally :>

All in all if you’d like to do them and are able to safely work towards getting better at them, go for it! But know that if it’s too much work, pain, or stressful in general, there are other ways to do safer and more comfortable quads! ♡ I’m happy to give “modified” quad ideas if you yourself or anyone else is interested! (No I am no experienced quadrobist lol )

Nah they didn’t have a fight they made out 😰

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I’ve only just noticed but I have 219 followers now sorry for not thanking u guys sooner

Thank u all so much <3

:0 100th post

sleepy doodle i started earlier 2day :>

bro quadrobics would be 237% easier if only my arms were like 3 inches longer😭