sweetscentofsolace - 𝜗𝜚
sweetscentofsolace
𝜗𝜚

it's u and i, always.

57 posts

Not To Be Political On Main But I Think We Should Probably Be Making Things Easier For People

not to be political on main but i think we should probably be making things easier for people

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More Posts from Sweetscentofsolace

sweetscentofsolace
9 months ago
Nothing Really Last Forever.

nothing really last forever.

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sweetscentofsolace
9 months ago
sweetscentofsolace - 𝜗𝜚
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sweetscentofsolace
9 months ago

Small ways to activate your "happiness" chemicals

DOPAMINE: the reward chemical

• Complete a task

• Doing self care activites

• Eating some food

• Celebrating your little wins.

OXYTOCIN: the love hormones

• Playing with a dog

• Playing with a baby

• Holding hands

• Hugging someone

• Giving someone else a compliment

SEROTONIN: the mood stabiliser

• Meditating

• Running

• Be in the sun

• Walk in nature

• Swimming

ENDORPHIN: the pain relief

• Laughing exercises

• Essential oils

• Eating dark chocolate

• Running

12K notes View Post
sweetscentofsolace
9 months ago

safe places to leave your heart:

the sea

empty churches

lilac groves

graveyards at night

old libraries

dusty used bookstores

sundappled shades of yellow, green, and pink

books of poetry

rose gardens

the sleeve of your last lover

a knot of willow branches

a misty morning in early summer

floral print

in the company of a cat

a sunrise or a sunset

deep green forests

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sweetscentofsolace
10 months ago

it hurt so bad i had to stop for a min to cry and beg on the floor for mercy

28 notes View Post