X-Mas Sale!!!

X-Mas Sale!!!

25% off EVERYTHING!!!

Get a video reading, pdf reading, or candle and support my small business!

Weekend reset ✩°｡⋆⸜ 🎧

• Full skincare routine. Face lift massager, pumpkin seed oil, aloe vera mist, retinol eye masks, rose face mask. <333 🌸🪷

• Energy cleansing music. I always enjoy singing bowls and cleansing music to rid me of the week’s stress. (Singing bowls are great, but Sade and Jhené Aiko basically do the same thing too)

• Swimming. Personally, I find water very cleansing and rejuvenating. You can also take a long bath/shower, and fully visualize yourself being cleansed. 🏊‍♀️

• Lots of greens and nutrients + protein. Eating good food makes me feel good, simple as that. I am able to really enjoy and appreciate my food on weekends, which I love. I get to make all of my favourite little treats and nice big meals, love it. 🙏🙏🙏

• Clean room = full declutter session. I can’t stand having a messy room (yet I do, and I usually don’t do anything about it for the whole week). So anywayyyy the weekend is great because I can make sure everything is organized and clean + I feel so good when I declutter.

• Deep meditation and mindfulness exercises. Put on a guided meditation or some simple meditation music and clear your mind. Breathe. It may seem small, but this is a huge act of self love! Taking time out of your busy day to sit and breathe with yourself, amazing. 🧘‍♀️

• Read/write. Writing is an excellent creative outlet. You can let go of all your worries and stresses on paper (love my journal). Or you can write about all the amazing things in your life that make you happy! (All I write about honestly, I can’t help that I love my life so much!)

• Deep stretch and good workout. Your body will thank you for stretching out all your knots and tight muscles. Long workout sessions where you can focus on yourself are the besttttt 💪🤞🏋️‍♀️

Wow everyone is going through it. Hold my hand

X-Mas Sale!!!

25% off EVERYTHING!!!

Get a video reading, pdf reading, or candle and support my small business!

Say it again for the people in the back!

What we're not gonna do is endlessly beat ourselves up over past mistakes. They've had their time. Now, cherish the wisdom they've gifted you. Forgive yourself. Often. Embrace the lessons and give yourself the grace to move forward.

i deserve good fulfilling sleep

my body deserves rest

i deserve to sleep in a calming environment

i deserve to sleep in a room that smells nice

i deserve to go to sleep with a clear mind

i deserve to wake up feeling refreshed

i deserve to lean into rest for as long as i need to

i deserve to experience peace and tranquility

i do not need to be productive to be deserving of rest

rest is not a reward, but a requirement

i deserve to wake up feeling well rested

i deserve to go to sleep knowing I’m loved and am deserving of deep, nourishing rest

i deserve to go easier on myself

i deserve to release all tension prior to sleep and fully give into melting into my bed

i will awaken energised and fulfilled

i will be grateful i slept

i will show my body love and kindness once i awaken

i thank my body for carrying me safely through sleep and helping me heal