Soleoado

soleoado  

Porcelain Soul - submitted by @meowstic-seer-of-the-future

#DDA0BF #FFCDCE #F9EBDE #EED1E5 #B8B3D4 #928FBE

“Even if you don’t believe in you just trust that there is one more person that always does.”

— Unknown

Hey,

I'm gonna be 100% brutally honest with you.

It's OK if you've done absolutely nothing; contributed nothing to anything, talked to no one, ect. Yes, even if you didn't get out of bed.

I see countless people tag or add onto posts things like "am I still worthy if __" "is it still ok to rest if __" and yes! It is OK to to the bare minimum or no minimum at all. 💛 You are still a living, breathing, thinking being and thinking alone takes energy.

Be gentle with yourself. 💚

For mnemonic purposes- these are some of my favourite gems. 😍🖤🤍💜✨✨

Stress Relief Stones #2

Smoky Quartz

Kickstarts inner strength

Keeps you grounded

Rhodonite

A nurturing crystal 

Helps overcome trauma

Amazonite

Turns negative emotions into positive

Eases tension in the body

Fluorite

Brings joy

Helps you let go of thoughts

Blue Lace Agate

Helps you to speak up

Nurtures self-confidence

Howlite

Helps encourage sleep

Shifts feelings of anger