HOW TO SURVIVE A HEART ATTACK WHEN ALONELets Say Its 6.15pm And Youre Going Home (alone Of Course), After

HOW TO SURVIVE A HEART ATTACK WHEN ALONE Let’s say it’s 6.15pm and you’re going home (alone of course), after an unusually hard day on the job. You’re really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don’t know if you’ll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself..!! NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE… Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can perhaps buy precious time to get themselves to a phone and dial 911. Rather than sharing another joke please contribute by broadcasting this which can save a person’s life! Be prepared and become part of the solution. Get your free next-of-kin notification card today. Click here: https://www.InCaseOfEmergencyCard.com/

i think an uncomfortable truth is that there is an inherent arrogance one has to overcome after spending too much time alone, which is not so obvious when it's forced (i.e. through ostracism) because the assumption is that someone who has been ostracized is more likely to lack confidence and thinks poorly of themselves. but then there's this dance between victimhood and low self-esteem yet also subconsciously believing that your own view or daily decisions are "correct" or "better" because you've never had anyone tell you otherwise, because you've been alone. and in addition have gotten used to being extremely independent and considering others' input doesn't even occur to you. so when others DO provide feedback, it's almost jarring, like you don't have a behavioral pathway with which to respond or receive the feedback so you just respond with irritation because your system is confused

I added Angelology III to my collection of color palettes. Feel free to use these colors, and tag me if you'd like.

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