Day 5 Of A Real Extreme Jocktoy Week

Day 5 of a real Extreme Jocktoy Week

I’m horny. I’m so fucking horny. Today was almost unbearable. I had to get out of my house. I went to a park and I ran 3 kilometers, every 500 meters I stoped and did 20 burpees. It was hot and I got soaking wet with my sweat, I took my shirt off and I felt every drop running my chest and back while the sun burned my skin. I felt tired but I pushed my body to continued until I reached my goal. It felt so good at the end. Barely breathing, exhausted, my chest expanding taking air in. So powerful.

I got in my car and I drove fast directly to the gym. I’m almost push people rushing to the weight room. I felt like a gorilla. I needed dumbbells in my hands. Hear the sound of discs hitting the floor. The sound of my own groaning echoing in the gym. I workout back:

*Pull ups x 4 8-10 reps

*T-bar rows x 4 8-10 reps

*Wide Grip Pulldowns x 4 10-12 reps

*Single Arm Dumbbell Rows x 4 10-12 reps

*Close Grip Pulldowns x 4 10-12 reps

I did it with the heaviest weights I could and almost no rest between reps. I was furious. I took all my sexual frustration on the weights. And I felt even more primal. My mind just went blank and all that existed was my muscles and those weights. So free. Finally I went to the shower. I felt my muscles while I washed myself. My cock got hard. I edged for a while thinking about the jock I’m now, about how good is have muscles pumped up and full, I edged thinking that the hand in my cock was somebody’s else. But I did not cum.

Get my body exhausted worked, and after I ate, I felt more relaxed. But then... Fran wrote me. He is not back yet but he was just checking on me and his pack. We chatted just for 35 minutes. And then he was gone again. And here I am, horny like a beast in a cage again. Today is going to be hard to sleep.

-Arturo

@jockbros @jockstrapstuds @brounderconstruction @rievous @jockintraining @becumbigdumbjockboi @alpha-jock-boy @dumbmusclejockboi @meathead1997

We are what you need. @buffedbeef, find us on Kik #WildMuscleBros.

-Fran

Grow me, grow with me.

I want someone who would be there to support my growth, feed my body with nutrition, supplements and roided me up to fulfill my desire to grow huge. I’ll flex for him anytime. Better yet, he shares that desire and grow together with me, we can train, eat, fuck and sleep together.

Men are meant to bond over training. 

Read this too if you’re one of your bros’ musclemate. You gotta be there for him. Help him become the man he’s supposed to be, Help him achieve his full potential. Push him past his limits, like you’d want your own son to push past his. Your musclemate must make you as proud as your own son should aspire to make you proud. Guys are meant to grow. Bond over muscle growth. That’s the essence of true manliness.

HOW TO GET YOUR SON INTO FITNESS

MAKE HIM GET UP EARLY

Right this minute, go set his alarm and lay out everything he needs for his morning workout. Working out at the same time every day may help him improve more quickly, boys who exercise in the morning are more likely to stick with their workout than those who exercise later in the day.

HIRE A TRAINER

Whether he is a total newcomer to the fitness scene or he just needs a little motivation and guidance, a personal trainer can help him set goals and develop a plan to make them happen. Plus, a good trainer will also hold him accountable and will motivate him to work his hardest.

MAKE HIM JOIN A CLUB

Working out is more fun with fellow jocks—and it’s a lot harder to bail on when you’ve got other people relying on you. Just 4-5 exercise buddies who makes sure he is out of bed to meet them for his morning workout.

REWARD HIM

Reward him with things he loves—treat him to a new pair of running shoes, month long supply of protein bars or a new GPS watch, for example

GIVE HIM SIX WEEKS

There’s an urban legend that it takes 21 days for something to become a habit. This is when he starts to see aesthetic changes in his body, once he sees these changes he won’t go back to his old unhealthy habits!“

GET TECHY (AND SOCIAL)

Encourage him to get on all social media platforms like Tumblr, Instagram, Facebook and so on. It’s the best possible way to make him flaunt his gains.

HOLD OUT ON THE THINGS HE LOVES

Trick him into looking forward to exercise, by making it the only time you treat him to something special. Maybe it’s a playlist of songs that he only listen to you while he runs, his favorite TV show that he’ll only watch from the treadmill, guy time with his friends only on days he has worked out. When he associate exercise with positive experiences, he’ll start to look at it less as a chore and more as something fun and rewarding.

COUNT HIS CALORIES

It’s not directly related to exercise, but paying closer attention to what he puts into his body will give you an idea about his eating habits. Keeping a calorie-tracking app can remind him how a few more minutes on the treadmill can help him balance out that extra pint of beer.

GET HIM SUPPLEMENTS

Protein powders are very popular among athletes .Protein powders are concentrated sources of protein from animal or plant foods. Athletes who regularly lift weights may find that taking protein powder supplements helps them maximize muscle gain and fat loss.

MAKE IT A RITUAL

The most important thing about establishing a regular routine, whether it’s exercise or anything else, is to truly make it a habit for him—something he doesn’t even think twice before doing. This will come with time, but you can help hurry the process along by creating daily rituals for him that center around his workout