BODY LANGUAGE?? - Tumblr Posts
( * &. ━ list of gestures and body language
if you’re like me and struggle with varying the gestures your characters show — this might help ! a comprehensive (bordering on too long) list of different gestures and body language you could include in your literary ventures. i claim no ownership for this list, it was sourced here: x
he lowered his head
she hung her head
he ducked
she bowed her head
he covered his eyes with a hand
she pressed her hands to her cheeks
she raised her chin
he lifted his chin
her hands squeezed into fists
his hands tightened into fists
she clenched her fists
she balled her fists
he unclenched his fists
her arms remained at her sides
Keep reading
How to Show Anger:
Take from my Body Language Master List.
Body: Leaning forward, invading personal space
Movement: Flaring nostrils, nose twisted, short exhales
Head: Slightly turned away to look at others with one eye, unmoving, wrinkled forehead, jutting chin
Hands: Clenched fists
Skin: Flushed, red face and neck
Eyes: Narrowed, staring, wide, enlarged
Eyebrows: Pulled down
Mouth: Baring teeth, snarling, sneer, pursed/biting lips, flattened, clenched teeth/jaw, turned down
CHARACTER FACIAL EXPRESSIONS (WRITING REFERENCE)
EYES/BROWS
his eyes widened
her eyes went round
her eyelids drooped
his eyes narrowed
his eyes lit up
his eyes darted
he squinted
she blinked
her eyes twinkled
his eyes gleamed
her eyes sparkled
his eyes flashed
his eyes glinted
his eyes burned with…
her eyes blazed with…
her eyes sparked with…
her eyes flickered with…
_____ glowed in his eyes
the corners of his eyes crinkled
she rolled her eyes
he looked heavenward
she glanced up to the ceiling
she winked
tears filled her eyes
his eyes welled up
her eyes swam with tears
his eyes flooded with tears
her eyes were wet
his eyes glistened
tears shimmered in her eyes
tears shone in his eyes
her eyes were glossy
he was fighting back tears
tears ran down her cheeks
his eyes closed
she squeezed her eyes shut
he shut his eyes
his lashes fluttered
she batted her lashes
his brows knitted
her forehead creased
his forehead furrowed
her forehead puckered
a line appeared between her brows
his brows drew together
her brows snapped together
his eyebrows rose
she raised a brow
he lifted an eyebrow
his eyebrows waggled
she gave him a once-over
he sized her up
her eyes bored into him
she took in the sight of…
he glared
she peered
he gazed
she glanced
he stared
she scrutinized
he studied
she gaped
he observed
she surveyed
he gawked
he leered
his pupils (were) dilated
her pupils were huge
his pupils flared
NOSE
her nose crinkled
his nose wrinkled
she sneered
his nostrils flared
she stuck her nose in the air
he sniffed
she sniffled
MOUTH
she smiled
he smirked
she grinned
he simpered
she beamed
her mouth curved into a smile
the corners of his mouth turned up
the corner of her mouth quirked up
a corner of his mouth lifted
his mouth twitched
he gave a half-smile
she gave a lopsided grin
his mouth twisted
he plastered a smile on his face
she forced a smile
he faked a smile
her smile faded
his smile slipped
he pursed his lips
she pouted
his mouth snapped shut
her mouth set in a hard line
he pressed his lips together
she bit her lip
he drew his lower lip between his teeth
she nibbled on her bottom lip
he chewed on his bottom lip
his jaw set
her jaw clenched
his jaw tightened
a muscle in her jaw twitched
he ground his jaw
he snarled/his lips drew back in a snarl
her mouth fell open
his jaw dropped
her jaw went slack
he gritted his teeth
she gnashed her teeth
her lower lip trembled
his lower lip quivered
SKIN
she paled
he blanched
she went white
the color drained out of his face
his face reddened
her cheeks turned pink
his face flushed
she blushed
he turned red
she turned scarlet
he turned crimson
a flush crept up her face
WHOLE FACE, ETC.
he screwed up his face
she scrunched up her face
he grimaced
she winced
she gave him a dirty look
he frowned
she scowled
he glowered
her whole face lit up
she brightened
his face went blank
her face contorted
his face twisted
her expression closed up
his expression dulled
her expression hardened
she went poker-faced
a vein popped out in his neck
awe transformed his face
fear crossed her face
sadness clouded his features
terror overtook his face
recognition dawned on her face
SOURCE
Smile (writing references)
(So I was doing research for myself, but I thought that it might be useful.)
Adjectives for Smile
radiant; broad; beautiful; sexy; lovely; rustic; uneasy; gracious; seductive; warm; disarming; regretful; winning; surprised; bitter; reminiscent; whimsical; boyish; girlish; wreathed; metallic; faint; apologetic; affectionate; sweet; amiable; solitary; pitying; ridiculous; quizzical; spicy; special; contagious; fawning amused; icy; wistful; courteous; crafty withering; beaming; dazzling; ravished; enormous uncontrolled; sickly; sly; devilish; maternal; eager naked; frank; joyous; complacent; brilliant answering; forced; angry; sympathetic wanton; contemptuous; deadly; sad; simulated; audible; illumined; parting; approving; ironical; mocking; sudden; indulgent; welcoming; irradiating; agreeable; restrained; watery; rare; playful; superior; arch; perpetual; innocent; sparkling; big; somber; polished; responding; irrepressible; religious; peculiar; convenient; everlasting; tolerant; vapid; priceless; vague; racked; complicated; smart; polite; murderous; disdainful sunny; indomitable; sinister; diabolical; complaisant; dim; patient; haughty; endless; rapid; passing; benign; lurid; crooked; placid; hot; grave; malicious; incredulous; timid; bland; provocative peerless; vivacious; mellow; wan; new quiet; calm; abrupt; loving; sagacious; cautious; buoyant; greasy; sardonic; conciliatory; sidelong; nasty; dawning; grim; ironical; false; meaning; sustaining; saucy; atoning; cynical; prodigal; charming; natural indifferent; tolerant; wry; little; visible mournful; naughty; weary; patronizing; languid deprecating; fitful; humorous; sarcastic; mutual; idiotic; frigid; hospitable; doubtful; ingratiating counterfeit; curious; mischievous; childlike exultant; saturnine; speculative; pensive immutable; condescending; pert; impish roguish; ghastly; rueful; hollow; unctuous inane; joyless; wild; satirical; reassuring slow; hideous; flattering; listless; parting fleeting; engaging; severe; immortal; insipid; moonshine; fascinating; facile; beatific; restless; scornful; blossomed; wondering; moony; senile; ambrosial; covert; airy; incisive; faded; shy; social; angelic; envious; debonair; bashful; artificial; waking; antiseptic; mischievous; paternal; dubious; malevolent; roguish; hungry; pale ready; clear; thoughtless; gentle; infectious conscious; timorous; haughty; frequent backward; enamored; obnoxious; pallid derisive; beguiling; excited; brittle; smarmy; conceited; sneering; wide; rascally; timid; meek; reluctant; courageous; nervous; kind; involuntary; smothered; ardent; brave; beaming; glowing; incandescent; inviting; fake; phony; imploring; practiced; delightful; endearing; cheerful.
Verbs for Smile
achieve—; answer with—; bestow—; cloud—; conceal—; crinkle into—; extinguish—; extract—; flash—; grant—; illuminate with —; induce—; loosen—; manage—; mock— permit—; provoke—; quench—; repress— rouse—; share—; shed—; suppress— throw—; toss—; wear—; wreathe in— wrinkle into—; —abashes; —basks; — confronts; —contorts; —creases; —crinkles; —deludes; —departs; —disconcerts; —disparages; —fades; —flashes; —flickers; —hides; —hovers; —lightens; —lingers; — mantles; —plays; —reassures; —renders; —reveals; —twitches.
Adverbs for Smile
delightedly; approvingly; shrewdly; affectionately; reluctantly; ecstatically; whimsically; tolerantly; radiantly; indulgently; benevolently; tremulously;grimly; sympathetically; blandly; beamingly; wanly; auspiciously; impudently; disarmingly; mischievously; magnanimously; unctuously; contemptuously; lewdly, winsomely; wryly; languidly; artificially; automatically; apathetically; benignly; facetiously; superficially; demurely; guilelessly; angelically; affably; ambiguously; coyly; cynically; cunningly; exultantly; exaggeratedly; cryptically; ruefully; benevolently.
41 Emotions as Expressed through Body Language
Found Here x
41 Emotions as Expressed through Body Language Unique
This list, while exhausting, is soooo not exhaustive; it barely scratches the surface. And each entry could easily become cliché (if it isn’t already). But, it should be enough to get you started. Want more? Start watching people (not in a creepy way), and take notes of what they seem to do when expressing different emotions. Your repertoire of expression will double in no time. PS—do not use these for actual, real-life body language reading; you will fail. These are strictly novelistic.
Awed -Slack -jawed, raised eyebrows, staring -Frozen, slack body language (Self? What self? There is only Zuul.) -Take a step back and put a hand to his heart
Amused -Smiling and throwing back her head laughing -Slapping her thighs, stamping her feet, clapping her hands -Shaking her head (That’s so wrong!)
Angry/Aggressive -Sharp movements, like shaking a fist, pointing, slashing, or slamming a fist on a table -Flushed face, patchy red blotches -Tension in neck—chords standing out, veins throbbing—and jutting or tucked chin -Arms akimbo, or clenching fists -Entering someone else’s space and forcing them out -Poofing up with a wide stance (I am big! Very big!), arms wide (Bring it!) -Lowered eyebrows, squinting eyes -Teeth bared, jaw clenched, snarling
Annoyed -Pressing lips together into a thin line -Narrowing eyes sometimes with slight head tilt (Why do you still exist?) -Rolling eyes, often paired with a long-suffering sigh
Anxious -Fidgeting, such as tearing grass into little pieces, playing with a ring, or chewing on a pencil -Biting lower lip, swallowing unnecessarily -Quickened breathing or holding breath -Darting eyes -Pallor, sweating, clammy palms -Unusually high-pitched, “nervous” laughter -Hunched shoulders -Pacing
Attentive -Slow head nodding with a furrowed brow -Leaning forward, toward the speaker, and sitting up -Taking notes -Looking over the top of her glasses
Bored -Resting his head on his palm, peeking out between the fingers, maybe even slipping so his head “accidentally” hits the table -Tapping toes, twirling pencil, doodling, and otherwise fidgeting -Staring out a window, or at anything remotely more interesting (Which is everything …)
Confident -Arms clasped behind body -Head lifted, chest out, standing tall -Walking briskly and making firm, precise movements
Confused -Tilting head with narrowed eyes -A furrowed brow -Shrugging
Contempt/Superiority -Lifted chin (The better to look down the nose.) -Pursed lips, sneering, slight frown -Circling a shoulder, stretching her neck, turning away—anything to indicate she doesn’t see the person as a threat or worthy of her attention -Grabbing her lapels, or tucking her thumbs in her waistcoat (See this clothing? It is much nicer than yours.) -Dismissive hand-waving
Cynical/Sarcastic/Bitter -Twisted lips or a half-smile -Sneering, sometimes with shaking the head and other defensive body language -Pressed lips with a slight frown -Eye rolling
Defensive -Crossed arms, legs, crossed anything, really (Well, maybe not fingers … or eyes …) -Arms out, palms forward (Stop!) -Placing anything (sword, shield, book, backpack) in front of her body
Disgusted -Crinkling his nose -Curling his lip and/or showing the tip of his tongue briefly -Flinching back and interposing a shoulder or turning away -Covering his nose, gagging, and squinting his eyes shut—hard—for a moment. (It assaults all the senses.)
Displeased -A plastered-on fake smile (You suck; but I can’t tell you that. So here: a fake smile! Enjoy.) -Pouting or frowning (I’ll cry if you don’t give me what I want—don’t test me, I will!) -Crossed arms and other defensive/frustrated body language (I will not let that terrible idea influence me!)
Distressed -Wide eyes and shallow, rapid breathing -Beating the walls, or huddling into a corner -Clasping hands over his head protectively -Rocking himself -Handwringing -Running his hands through his hair
Earnest/Passionate -Leaning forward, nodding, wide eyes with strong eye contact and raised eyebrows -Hand on heart, or presented palms-up, or otherwise visible -A double-handed handshake (I really want to make sure you understand me!)
Embarrassment -Blushing -Stammering -Covering her face with her hands or bowing her head (I’m so embarrassed, I can’t look!) -Difficulty maintaining eye contact, looking down and away
Excited/Anticipation -Rubbing hands together (I can’t wait to get my hands on it!) -Licking lips (It’s so close I can taste it!) -A vigorous, pumping handshake (I can’t wait to get started!) -Jumping up and down (Look at me being literal here! I am jumping for joy.) -A wide and easy grin
Flirty -Eye play, like winking, looking up through the lashes, over the shoulder glances, and eye catching -Preening, like hair flipping or smooth, clothing straightening, spine straightening, etc. -Striking a cowboy pose, with his thumbs gripping his belt tight
Frustrated -Shaking his head (You are so wrong!) -Massaging temples (My brain—it hurts.) -Clasping his wrist in his opposite hand, behind his back (Bad arm! No biscuit.) -Running his hands through his hair (All this frustration is making my hair mussy. I can feel it.) -Grabbing onto something like armrests, or white-knuckled interdigitation (Restrain yourself!)
Happy -Smiling and laughing -Eyes and nose crinkling -Swinging her arms, spinning loosely, dancing, jumping
Impatience -Quick head nodding (Get on with it!) -Toe/finger tapping (Hear this? These are seconds. Wasted. Listening to you.) -Sighing, checking the clock/sundial/freckles (Time. It is moving so slowly.)
Jealous -Tight lips, or a sour expression -Narrow eyes locked on the perpetrator, to the point of a stare down -Crossed arms, and additional frustrated, angry, possessive, or bitter body language
Lying -Scratching their nose, ear, neck, miscellaneous part of face -Sudden change in behavior or demeanor, including shifty eye contact, lots of long blinking, shrugging -Ill-timed smiles or laughter (This is how I normally smile, right? Right???) -Additional anxiety body language -Shaking head no while saying “yes” (I can’t believe I just lied.) -Licking lips, covering mouth, touching mouth, etc.
Overwhelmed -Both palms to forehead, fingers splayed (This gives me a headache.) -Covering eyes with one hand (If I can’t see the world, it can’t see me …) -Eyes wide and staring into space, hands gripping the table in front of her (… Woah.)
Playful/Friendly -Winking -Waggling eyebrows -Tiny shoves or nudge
Pleasure -Head tilted back, lips parted slightly, eyes wide or closed -Slow, languorous movements, stretching (such as arching her neck or back) -Slight flush, quickened breath and pulse
Possessive -Handshake with arm clasp -Putting hands on or around someone’s shoulders, neck, waist, back, or even just the wall near them -Standing in someone’s personal space, body positioned toward that person -Any one-sided act of intimacy, like running a knuckle down someone’s cheek -Staring down any who get too close
Proud/Dominant -Chin up, chest out, shoulders back -A painfully hard handshake that not only squishes the bones, but also forces his hand on top -Leaning back with his hands behind his head, and his feet up -Strong, unblinking, focused eye contact
Reluctance/Resistance -Arms crossed, sometimes with fists (Not happening.) -Dragging feet (But I don’t wanna!) -Pinching nose (You want me to do what now?) -Clamping hands over ears (La la la la!)
Sad/Upset -Droopy body (and anything held, like a sword), bowed in shoulders, wrapping arms around self -Slow movements with hesitation -Bottom lip jutting out and/or quivering -Crying, sobbing, body shaking, sniffling, wet eyes
Secretive -A tight-lipped smile (My lips are zipped.) -Hiding her hands in her pockets (What has it got in its nasty little pocket?) -Looking away
Scared -Hunched shoulders, shrinking back from others (Don’t hurt me!) -Wide eyes and lifted eyebrows (The better to see them coming.) -Shaking, trembling, or freezing -Rocking from side to side, sometimes holding self (It’ll all be okay, self, it’ll all be okay.)
Shame -Slumped shoulders (Don’t look at me.) -Trouble meeting your gaze, looking down and away -Burying her face in her hands or bowing her head (I can’t face the world right now.)
Shocked -Hands covering her mouth, or mouth hanging open, sometimes with a gasp (If I had words, I would be saying them.) -Freezing and staring with wide eyes and eyebrows raised (Diverting all resources toward staring.) -Smacking a palm into his forehead (Clearly, my head isn’t working right, or I wouldn’t have seen that)
Shy -Avoids eye contact, or has only fleeting eye contact (Eye contact means you might speak to me.) -Keeps a fair distance from everyone, and will back away if someone steps closer (Space invaders!) -Folded arms, head down, and other defensive body language (If I make myself small, they can’t see me.)
Smug -Slight, close-lipped smile (occasionally one-sided) and sometimes one raised eyebrow (I know something you don’t know.) -Chin slightly tucked, Mona Lisa smile, raised eyebrows (I know better.) -Finger steepling (I am so smaaaht.)
Suspicious/Skeptical/Disbelief -Narrowed eyes, sometimes with a sidelong glance or raised eyebrow (Perhaps if I look at it out of the corner of my eye, I will catch it unawares.) -Rubbing his eyes (I can’t believe what I’m metaphorically or literally seeing!) -Shaking his head (I—I don’t believe it.) -Blowing out cheeks (Well , I don’t know …)
Tired -Rubbing his eyes, eyes staring into space, raised eyebrows (Raising my eyebrows helps keep my eyes open.) -Yawning and/or stretching (I am tired—see? Tired! Too tired to care!) -Almost nodding off and jerking awake (Cannot. Stay. Awa—snnnnurzzzz.) -Gritting teeth to stay awake (Cannot—yawn—dang it!)
Thoughtfulness/Thinking -Steepling fingers (I will think better if I center myself and focus.) -Pinching nose, sometimes with closed eyes (Focus, focus—I just need to focus.) -Tugging on an ear (This will help me remember!) -Stroking a real or imaginary beard (People with beards look smart.) -Furrowed brow, narrowed eyes, sometimes tilted head and pressing lips together (I can’t see it—I will try harder!) -Resting his chin on his hand (Thinking makes my head heavy.)
Triumphant -Hands clenched and held above head while grimacing (She is invincible!) -Head tilted back with a yell (She is fierce!) -Arm pumping in the air, jumping (Woohoo!)
show, don't tell:
anticipation - bouncing legs - darting eyes - breathing deeply - useless / mindless tasks - eyes on the clock - checking and re-checking
frustration - grumbling - heavy footsteps - hot flush - narrowed eyes - pointing fingers - pacing / stomping
sadness - eyes filling up with tears - blinking quickly - hiccuped breaths - face turned away - red / burning cheeks - short sentences with gulps
happiness - smiling / cheeks hurting - animated - chest hurts from laughing - rapid movements - eye contact - quick speaking
boredom - complaining - sighing - grumbling - pacing - leg bouncing - picking at nails
fear - quick heartbeat - shaking / clammy hands - pinching self - tuck away - closing eyes - clenched hands
disappointment - no eye contact - hard swallow - clenched hands - tears, occasionally - mhm-hmm
tiredness - spacing out - eyes closing - nodding head absently - long sighs - no eye contact - grim smile
confidence - prolonged eye contact - appreciates instead of apologizing - active listening - shoulders back - micro reactions
I feel like I don't have enough body language. I don't have ears to perk up when I'm interested in something, I don't have fangs to bare at people, I can't snarl, I can't howl at the moon and I can't bark at people.
I feel like I don't have enough body language. I don't have ears to perk up when I'm interested in something, I don't have fangs to bare at people, I can't snarl, I can't howl at the moon and I can't bark at people.
ᴡʀɪᴛɪɴɢ ʙᴏᴅʏ ʟᴀɴɢᴜᴀɢᴇ
Anger
Anger is one expression of fight-or-flight mode — an automatic, instinctive reaction to a threat. In many cases, there is an underlying fear of being harmed. Thanks to autonomic nervous system arousal, the heart rate increases, pupils dilate, and the face may flush. Other signs of anger
Balling the fists
Crossing the arms tightly
Clenching the fists once arms are crossed
Tight-lipped smile
Clenched teeth
Shaking a finger like a club
Stabbing a finger at someone
Attraction
Pupils dilate
Women will cross and uncross legs to draw attention to them
Mirroring – (usually unconsciously) mimicking the other person’s body language
Closed to Conversation
Keeping the hands in the pockets (esp. men)
Arms and legs crossed
Sitting back
Folding the hands together on a table (creates a barrier)
The “figure-four” leg cross (setting the ankle of one leg on the knee of the other) and then grabbing the lower half of the top leg with both hands.
Openness and Honesty
Exposure of the palms
Arms and legs unfolded
Leaning forward
Submissive Signals
Smiling – that’s why some people smile when they’re upset or afraid
Slumping the shoulders
Doing anything to appear smaller
Distress
Men in particular have a tendency to stroke or rub the nape of the neck when they’re upset. It acts as a self-soothing gesture to deal with a “pain in the neck.”
Crossed arms – arms act like a protective barrier
Self-hugging – arms are crossed, hands gripping upper arms
One-arm cross – one arm crosses the body to hold or touch the other arm – women keep a hand on a purse or bag strap to make this look more natural
Clutching a purse, briefcase, or bag with both arms
Adjusting cuffs or cuff-links (men’s version of the purse-strap grab)
Folding the hands together in front of the crotch (men)
Lying
Lying causes a subtle tingling in the face and neck, so the gestures below are attempts to eliminate that feeling
Covering the mouth – can be like a shh gesture, or they may cover the mouth completely – some people try to cover it by coughing
Touching or rubbing the nose or just below the nose – often a quick, small gesture, not a scratch
Rubbing the eyes (especially men)
Scratching the neck with the index finger
Superiority, Confidence, Power, Dominance
Steepling the fingers (aka setting the tips of the fingers together)
Folding the hands behind the back
Thumbs sticking out from pockets when hands are in pockets (can be front or back pockets)
Hands on hips
Straddling a chair
Hands folded behind the head while sitting up (in men)
[source]
Including body language in your writing gives your characters more depth and provides a relatable, interactive experience for your readers.
I find that this helps me remember to add what’s happening in between a conversation, not just during it. I’ve started to describe how my characters sit in certain situations and their over all body and presence. It’s really helped me convey the power and the helplessness of some of the dynamics I have going on.


Body Language Cheat Sheet for Writers
As described by Selnick’s article:
Author and doctor of clinical psychology Carolyn Kaufman has released a one-page body language cheat sheet of psychological “tells” (PDF link) fiction writers can use to dress their characters.
Body Language: Eyes
So I stumbled across this really useful thing which I use for writing and wanted to share it with you all.
(source: changingminds.org)
The eyes are often called, with some justification, ‘the windows of the soul’ as they can send many different non-verbal signals. For reading body language this is quite useful as looking at people’s eyes are a normal part of communication (whilst gazing at other parts of the body can be seen as rather rude). When a person wears dark glasses, especially indoors, this prevents others from reading their eye signals. It is consequently rather disconcerting, which is why ‘gangsters’ and those seeking to appear powerful sometimes wear them.
Looking Up
When a person looks upwards they are often thinking. In particular they are probably making pictures in their head and thus may well be an indicator of a visual thinker.
When they are delivering a speech or presentation, looking up may be their recalling their prepared words.
Looking upwards and to the left can indicate recalling a memory. Looking upwards and the right can indicate imaginative construction of a picture (which can hence betray a liar). Be careful with this: sometimes the directions are reversed — if in doubt, test the person by asking them to recall known facts or imagine something.
Looking up may also be a signal of boredom as the person examines the surroundings in search of something more interesting.
Head lowered and eyes looking back up at the other person is a coy and suggestive action as it combines the head down of submission with eye contact of attraction. It can also be judgemental, especially when combined with a frown.
Looking Down
Looking at a person can be an act of power and domination. Looking down involves not looking at the other person, which hence may be a sign of submission (‘I am not a threat, really; please do not hurt me. You are so glorious I would be dazzled if I looked at you.’)
Looking down can thus be a signal of submission. It can also indicate that the person is feeling guilty.
A notable way that a lower person looks down at a higher person is by tilting their head back. Even taller people may do this.
Looking down and to the left can indicate that they are talking to themselves (look for slight movement of the lips). Looking down and to the right can indicate that they are attending to internal emotions.
In many cultures where eye contact is a rude or dominant signal, people will look down when talking with others in order to show respect.
Looking Sideways
Much of our field of vision is in the horizontal plane, so when a person looks sideways, they are either looking away from what is in front of them or looking towards something that has taken their interest.
A quick glance sideways can just be checking the source of a distraction to assess for threat or interest. It can also be done to show irritation (‘I didn’t appreciate that comment!’).
Looking to the left can indicate a person recalling a sound. Looking to the right can indicate that they are imagining the sound. As with visual and other movements, this can be reversed and may need checking against known truth and fabrication.
Lateral movement
Eyes moving from side-to-side can indicate shiftiness and lying, as if the person is looking for an escape route in case they are found out.
Lateral movement can also happen when the person is being conspiratorial, as if they are checking that nobody else is listening.
Eyes may also move back and forth sideways (and sometimes up and down) when the person is visualizing a big picture and is literally looking it over.
Gazing
Looking at something shows an interest in it, whether it is a painting, a table or a person. When you look at something, then others who look at your eyes will feel compelled to follow your gaze to see what you are looking at. This is a remarkable skill as we are able to follow a gaze very accurately.
When looking at a person normally, the gaze is usually at eye level or above (see eye contact, below). The gaze can also be a defocused looking at the general person.
Looking at a person’s mouth can indicate that you would like to kiss them. Looking at sexual regions indicates a desire to have sexual relations with them.
Looking up and down at a whole person is usually sizing them up, either as a potential threat or as a sexual partner (notice where the gaze lingers). This can be quite insulting and hence indicate a position of presumed dominance, as the person effectively says ‘I am more powerful than you, your feelings are unimportant to me and you will submit to my gaze’.
Looking at their forehead or not at them indicates disinterest. This may also be shown by defocused eyes where the person is ‘inside their head’ thinking about other things.
The power gaze is a short but intense gaze that is used to impose one’s will on another, showing power without aggression.
It is difficult to conceal a gaze as we are particularly adept at identifying exactly where other people are looking. This is one reason why we have larger eye whites than animals, as it aids complex communication.
People who are lying may look away more often as they feel guilty when looking at others. However, when they know this, they may over-compensate by looking at you for longer than usual. This also helps them watch your body language for signs of detection.
The acceptable duration of a gaze varies with culture and sometimes even a slight glance is unacceptable, such as between genders or by a lower status person.
Non-visual gaze patterns (NVGPs) involve rapid movements (saccades) and fixations while we are ‘inside our heads’, thinking. Rapid movements happen more when we are accessing long-term memory and fixations more when we are accessing working memory. This is useful to detect whether people are thinking about older events or recent events (or old events that are already brought to working memory).
Glancing
Glancing at something can betray a desire for that thing, for example glancing at the door can indicate a desire to leave.
Glancing at a person can indicate a desire to talk with them. It can also indicate a concern for that person’s feeling when something is said that might upset them.
Glancing may indicate a desire to gaze at something or someone where it is forbidden to look for a prolonged period.
Glancing sideways at a person with raised eyebrows can be a sign of attraction. Without the raised eyebrow it is more likely to be disapproval.
Eye Contact
Eye contact between two people is a powerful act of communication and may show interest, affection or dominance.
Doe Eyes
A softening of the eyes, with relaxing of muscles around the eye and a slight defocusing as the person tries to take in the whole person is sometimes called doe eyes, as it often indicates sexual desire, particularly if the gaze is prolonged and the pupils are dilated (see below). The eyes may also appear shiny.
Making Eye Contact
Looking at a person acknowledges them and shows that you are interested in them, particularly if you look in their eyes.
Looking at a person’s eyes also lets you know where they are looking. We are amazingly good at detecting what they are looking at and can detect even a brief glance at parts of our body, for example.
If a person says something when you are looking away and then you make eye contact, then this indicates they have grabbed your attention.
Breaking eye contact
Prolonged eye contact can be threatening, so in conversation we frequently look away and back again.
Breaking eye contact can indicate that something that has just been said that makes the person not want to sustain eye contact, for example that they are insulted, they have been found out, they feel threatened, etc. This can also happen when the person thinks something that causes the same internal discomfort. Of course, a break in eye contact can also be caused by something as simple as dried out contacts or any new stimulus in one’s immediate area, so it’s important to watch for other signals.
Looking at a person, breaking eye contact and then looking immediately back at them is a classic flirting action, particularly with the head held coyly low in suggested submission.
Long eye contact
Eye contact longer than normal can have several different meanings.
Eye contact often increases significantly when we are listening, and especially when we are paying close attention to what the other person is saying. Less eye contact is used when talking, particularly by people who are visual thinkers as they stare into the distance or upwards as they ‘see’ what they are talking about.
We also look more at people we like and like people who look at us more. When done with doe eyes and smiles, it is a sign of attraction. Lovers will stare into each others eyes for a long period. Attraction is also indicated by looking back and forth between the two eyes, as if we are desperately trying to determine if they are interested in us too.
An attraction signal that is more commonly used by women is to hold the other person’s gaze for about three seconds, Then look down for a second or two and then look back up again (to see if they have taken the bait). If the other person is still looking at them, they are rewarded with a coy smile or a slight widening of the eyes (‘Yes, this message is for you!’).
When done without blinking, contracted pupils and an immobile face, this can indicate domination, aggression and use of power. In such circumstances a staring competition can ensue, with the first person to look away admitting defeat.
Prolonged eye contact can be disconcerting. A trick to reduce stress from this is to look at the bridge of their nose. They will think you are still looking in their eyes.
Sometimes liars, knowing that low eye contact is a sign of lying, will over-compensate and look at you for a longer than usual period. Often this is done without blinking as they force themselves into this act. They may smile with the mouth, but not with the eyes as this is more difficult.
Limited eye contact
When a person makes very little eye contact, they may be feeling insecure. They may also be lying and not want to be detected.
In persuasion
Eye contact is very important for persuasion. If you look at the other person and they do not look back at you, then their attention is likely elsewhere. Even if they hear you, the lack of eye contact reduces the personal connection.
If you want to persuade or change minds, then the first step is to gain eye contact and then sustain it with regular reconnection.
Staring
Staring is generally done with eyes wider than usual, prolonged attention to something and with reduced blinking. It generally indicates particular interest in something or someone.
Staring at a person can indicate shock and disbelief, particularly after hearing unexpected news.
When the eyes are defocused, the person’s attention may be inside their head and what they are staring at may be of no significance. (Without care, this can become quite embarrassing for them).
Prolonged eye contact can be aggressive, affectionate or deceptive and is discussed further above. Staring at another’s eyes is usually more associated with aggressive action.
A short stare, with eyes wide open and then back to normal indicates surprise. The correction back to normal implies that the person would like to stare more, but knows it is impolite (this may be accompanied with some apologetic text).
When a person stares at another, then the second person may be embarrassed and look away. If they decide to stare back, then the people ‘lock eyes’ and this may become a competition with the loser being the person who looks away first.
The length of an acceptable stare varies across cultures, as does who is allowed to stare, and at what. Babies and young children stare more, until they have learned the cultural rules.
Following
The eyes will naturally follow movement of any kind. If the person is looking at something of interest then they will naturally keep looking at this. They also follow neutral or feared things in case the movement turns into a threat.
This is used when sales people move something like a pen or finger up and down, guiding where the customer looks, including to eye contact and to parts of the product being sold.
Squinting
Narrowing of a person’s eyes can indicate evaluation, perhaps considering that something told to them is not true (or at least not fully so).
Squinting can also indicate uncertainty (‘I cannot quite see what is meant here.’)
Narrowing eyes has a similar effect to constricted pupils in creating a greater depth of field so you can see more detail. This is used by animals when determining distance to their prey and can have a similar aggressive purpose.
Squinting can be used by liars who do not want the other person to detect their deception.
When a person thinks about something and does not want to look at the internal image, they may involuntarily squint.
Squinting can also happen when lights or the sun are bright.
Lowering of eyelids is not really a squint but can have a similar meaning. It can also indicate tiredness.
Lowering eyelids whilst still looking at the other person can be a part of a romantic and suggestive cluster, and may be accompanied with tossing back the head and slightly puckering the lips in a kiss.
Blinking
Blinking is a neat natural process whereby the eyelids wipe the eyes clean, much as a windscreen wiper on a car.
Blink rate tends to increase when people are thinking more or are feeling stressed. This can be an indication of lying as the liar has to keep thinking about what they are saying. Realizing this, they may also force their eyes open and appear to stare.
Blinking can also indicate rapport, and people who are connected may blink at the same rate. Someone who is listening carefully to you is more likely to blink when you pause (keeping eyes open to watch everything you say).
Beyond natural random blinking, a single blink can signal surprise that the person does not quite believe what they see (‘I’ll wipe my eyes clean to better see’).
Rapid blinking blocks vision and can be an arrogant signal, saying ‘I am so important, I do not need to see you’.
Rapid blinking also flutters the eyelashes and can be a coy romantic invitation.
Reduced blinking increases the power of a stare, whether it is romantic or dominant in purpose.
Winking
Closing one eye in a wink is a deliberate gesture that often suggests conspiratorial (‘You and I both understand, though others do not’).
Winking can also be a slightly suggestive greeting and is reminiscent of a small wave of the hand (‘Hello there, gorgeous!’).
Closing
Closing the eyes shuts out the world. This can mean ‘I do not want to see what is in front of me, it is so terrible’.
Sometimes when people are talking they close their eyes. This is an equivalent to turning away so eye contact can be avoided and any implied request for the other person to speak is effectively ignored.
Visual thinkers may also close their eyes, sometimes when talking, so they can better see the internal images without external distraction.
Damp
The tear ducts provide moisture to the eyes, both for washing them and for tears.
Damp eyes can be suppressed weeping, indicating anxiety, fear or sadness. It can also indicate that the person has been crying recently.
Dampness can also occur when the person is tired (this may be accompanied by redness of the eyes.
Tears
Actual tears that roll down the cheeks are often a symptom of extreme fear or sadness, although paradoxically you can also weep tears of joy.
Weeping can be silent, with little expression other than the tears (indicating a certain amount of control). It also typically involves screwing up of the face and, when emotions are extreme, can be accompanied by uncontrollable, convulsive sobs.
Men in many culture are not expected to cry and learn to suppress this response, not even being able to cry when alone. Even if their eyes feel damp they may turn away.
Tears and sadness may be transformed into anger, which may be direct at whoever is available.
Pupil Size
A subtle signal that is sometimes detected only subconsciously and is seldom realized by the sender is where the pupil gets larger (dilates) or contracts.
Sexual desire is a common cause of pupil dilation, and is sometimes called ‘doe eyes’ or ‘bedroom eyes’ (magazine pictures sometimes have deliberately doctored eyes to make a model look more attractive). When another person’s eyes dilate we may be attracted further to them and our eyes dilate in return. Likewise, when their pupils are small, ours may well contract also.
A fundamental cause of eye dilation is cognitive effort. When we are thinking more, our eyes dilate. This helps explain ‘doe eyes’ as when we like others people, looking at them leads to significant thinking about how we may gain and sustain their attention.
Pupils dilate also when it is darker to let in more light. Perhaps this is why clubs, bars, restaurants and other romantic venues are so dingy.
People with dark irises (the colored circle around the pupil) can look attractive because it is difficult to distinguish the iris from the pupil, with the effect is that their dark pupils look larger than they are. People with light irises make the pupils easier to see, so when their pupils actually do dilate then the signal is clearer to detect, making them more attractive ‘at the right time’.
The reverse of this is that pupils contract when we do not like the other person, perhaps in an echo of squint-like narrowing of the eyes. People with small pupils can hence appear threatening or just unpleasant.
Rubbing
When a person is feeling uncomfortable, the eyes may water a little. To cover this and try to restore an appropriate dryness, they person may rub their eye and maybe even feign tiredness or having something in the eye. This also gives the opportunity to turn the head away.
The rubbing may be with one finger, with a finger and thumb (for two eyes) or with both hands. The more the coverage, the more the person is trying to hide behind the hands.
Body language that conveys embarrassment other than blushing
Because some of you fanfic writers need this
Taking steps backwards
Hiding your face in your hands
Shifting glances all around the room
Wide eyes
Crossing your arms across yourself
Taking a defensive stance/pose
Stuttering (USE SPARINGLY PLEASE)
Scratching the back of your head
Shifting weight from side to side
Exaggerated hand motions (fanning self, vague gestures, etc.)
Nervous quirks (playing with your hair, picking at skin/clothing, etc.)
Turning head sideways to avoid staring straight ahead
Keep in mind that blushing comes from blood running to the face, so people aren’t going to turn cherry red, especially if they have darker skin where it’s less obvious.
Body language that conveys embarrassment other than blushing
Because some of you fanfic writers need this
Taking steps backwards
Hiding your face in your hands
Shifting glances all around the room
Wide eyes
Crossing your arms across yourself
Taking a defensive stance/pose
Stuttering (USE SPARINGLY PLEASE)
Scratching the back of your head
Shifting weight from side to side
Exaggerated hand motions (fanning self, vague gestures, etc.)
Nervous quirks (playing with your hair, picking at skin/clothing, etc.)
Turning head sideways to avoid staring straight ahead
Keep in mind that blushing comes from blood running to the face, so people aren’t going to turn cherry red, especially if they have darker skin where it’s less obvious.
Body language that conveys embarrassment other than blushing
Because some of you fanfic writers need this
Taking steps backwards
Hiding your face in your hands
Shifting glances all around the room
Wide eyes
Crossing your arms across yourself
Taking a defensive stance/pose
Stuttering (USE SPARINGLY PLEASE)
Scratching the back of your head
Shifting weight from side to side
Exaggerated hand motions (fanning self, vague gestures, etc.)
Nervous quirks (playing with your hair, picking at skin/clothing, etc.)
Turning head sideways to avoid staring straight ahead
Keep in mind that blushing comes from blood running to the face, so people aren’t going to turn cherry red, especially if they have darker skin where it’s less obvious.


Cheat Sheets for Writing Body Language
We are always told to use body language in our writing. Sometimes, it’s easier said than written. I decided to create these cheat sheets to help you show a character’s state of mind. Obviously, a character may exhibit a number of these behaviours. For example, he may be shocked and angry, or shocked and happy. Use these combinations as needed.
by Amanda Patterson
some fucking resources for all ur writing fuckin needs
body language masterlist
a translator that doesn’t eat ass like google translate does
a reverse dictionary for when ur brain freezes
550 words to say instead of fuckin said
638 character traits for when ur brain freezes again
some more body language help
some fucking resources for all ur writing fuckin needs
body language masterlist
a translator that doesn’t eat ass like google translate does
a reverse dictionary for when ur brain freezes
550 words to say instead of fuckin said
638 character traits for when ur brain freezes again
some more body language help