Clarity - Tumblr Posts
Jar Spell for Clarity 🍇
a simple springtime spell for emotional/mental clarity and wisdom
🍇 gather: raspberry, amethyst, bay leaf, sage, and sunflower seeds or petals
🍇 in a bowl, crush the raspberry. soak the close of the jar in the juice
🍇 fill the jar with dried bay leaf, sage, and sunflower seeds.
🍇 seal the jar carefully with wax of the color most calming to you
🍇 charge with amethyst as needed, shake to invoke
Won’t admit what i already know // I’ve never been the best at letting go
Love this song from Zedd featuring Alessia Cara. I love the music; though it is still EDM it is very different in my opinion. Her voice sounds great in this song, and though this isn’t her song, it still fits her signature style melodically.
⭐️
Friday. Everyday.
with love,
B 🫀
gently reminding 💘
(from "Inside of the Lush Forest") you were just lying in there as a body you were just lying in there with silent breaths you were just lying in there with silent breaths, trembling with fear from a sign of someone you were just lying in there with silent breaths, being disgusted with the world and melting into the earth you were just lying in there with silent breaths, taking a peaceful nap you just arbitrarily lied down in there and rolled around, crushing all kinds of wild flowers you just arbitrarily lied down in there and were bitten by bees, a grasshopper and a mantis and cried like a kid you just arbitrarily lied down in there and were bitten by a snake and dying in vain you just arbitrarily lied down in there and were sleeping peacefully until the middle of the night.
In adoration, it’s in my nature to adore that which I have chosen in such a way that it never doubts in its entire life if it was ever truly loved.
– Abdulsamad S. M.
Nothing of what I wanted from you required you to spend your wealth. Remember that.
~ mashriqiyyah
Flipping the bird. Two finger style for that extra clarity.
@fragolinagina #beautiful #sleepy #pdx #oregon #nature #powellbutte #healing #yoga #water #forest #spartanrace #pnw #meditation #clarity #love #hiking #rei #northface (at Powell Butte Nature Park)
Passage Falls
I started the hike with a heavy heart and an uncertain mind, dragging myself toward a destination I wasn’t even sure I wanted to reach. The pictures of the waterfall online hadn’t impressed me, and I was tangled in a mess of emotions over two different guys, letting their situations weigh me down. My mood was sour, the heat was unbearable, and I grumbled about every little thing—especially the narrow trail lined with tall plants scraping against my arms and legs.
After about 45 minutes, I was ready to turn back. I felt dizzy and drained, and carrying that heavy backpack and water bottle seemed pointless for a waterfall I wasn’t even sure I cared to see. I stopped, closed my eyes, took a few deep breaths, and waited for the dizziness to pass. When I opened my eyes, I decided to push forward. If nothing else, I would at least complete what I had started.
I was now determined, ready to see what awaited me. As I continued, the trail grew more challenging. The path shifted to a dangerous scramble along a narrow cliffside, where one wrong step could send me over the edge. Each move had to be calculated, the terrain slippery with sandy rocks and dirt. Proceeding with extreme caution, I eventually found semi-solid footing and looked up.
“Oh my God,” I whispered, the words slipping out without thought. An incredible waterfall cascaded into a stunning swimming hole, far more beautiful than I had imagined. My doubts and frustrations melted away as I stood there, captivated. I felt a rush of excitement and quickly pulled out my phone to capture the moment. I carefully made my way down the steep trail, pausing to put my heavy backpack down and continue with just my tripod bag. After some hesitation, I found the courage to reach the base of the waterfall. The water was refreshing, and everything seemed perfect. I was filled with joy, forgetting all the physical and mental challenges I had faced to get there.
After soaking in the beauty for about 30 minutes, I realized it was time to head back. I wanted to make it to my car before dark, knowing bears roamed the area and I didn’t have a flashlight. As I climbed back up, I stopped to take more photos and videos, feeling a lightness that had been absent before. The once difficult and dangerous trail felt manageable. My steps were confident, and I quickly made it back to solid ground.
As I made my way back to the car, it hit me: this hike was a mirror of my life. I’d been torn between two guys—one who had my heart, wanted to play games, and make choices I didn’t offer, and the other, someone who made me feel seen and valued, but whom I wasn’t willing to move for. The indecision was exhausting, just like the early part of my hike. I’d been fixated on everything that could go wrong, ignoring the possibility of what could go right. But just like the moment I paused on the trail, took a deep breath, and decided to move forward with resolve, I realized I need to do the same in my life.
The scripture “Be still and know that I am God” echoed through my mind—a principle I’ve tried to live by all year. As I walked back, uncertain if I was on the right path, I realized I’d been focusing too much on what I disliked and overlooking what I enjoyed. I had been seeking out dangers instead of appreciating the beauty around me. This epiphany brought me peace. I understood what I needed to do in my current situation: be still and trust the journey, knowing that everything works out in the end.
Passage Falls lived up to its name that day, serving as a passage from uncertainty to clarity.
Foxes is one of the greatest pop musicians of all time, this is not up for debate.
Moon Meditation: Harnessing the Celestial Energy for Inner Peace and Clarity
Shaina Tranquilino
August 11, 2023
In a world that constantly bombards us with distractions and stress, finding moments of peace and tranquility can be challenging. However, by connecting with nature's powerful forces, such as the moon, we can tap into a wellspring of calmness and clarity. Moon meditation is an ancient practice that allows us to align ourselves with the lunar energy to find inner harmony and rejuvenation.
The moon has captivated humanity throughout history, inspiring myths, legends, and even scientific exploration. Its mesmerizing beauty and mystical aura have made it a symbol of enlightenment, intuition, and feminine energy. By incorporating the moon's essence into our meditation practice, we can harness its transformative power to achieve a deeper sense of self-awareness.
To embark on your moon meditation journey, follow these simple steps:
1. Choose the Right Time: The moon goes through phases every month, each holding its own unique energy. The two most popular phases for meditation are the Full Moon and New Moon. During the Full Moon phase, when the moon is at its brightest, you can focus on releasing negativity and embracing gratitude. Conversely, during the New Moon phase when the moon appears invisible in the sky, you can concentrate on new beginnings and setting intentions.
2. Find a Serene Space: Create a peaceful environment where you can meditate without distractions. Whether it's indoors or outdoors, ensure that you feel comfortable and at ease in this space.
3. Set Your Intention: Before starting your meditation session, set an intention for your practice. This could be anything from seeking guidance in making an important decision to cultivating self-love or letting go of negative emotions.
4. Ground Yourself: Begin by taking deep breaths to center yourself and ground your energy. Visualize roots extending from your body into the earth below you – allowing yourself to feel connected to both heaven and earth.
5. Gaze at the Moon: If possible, position yourself where you can see the moon clearly. Allow your gaze to soften as you focus on its radiant and serene presence in the night sky. Feel a sense of awe and wonder wash over you as you appreciate the vastness of the universe.
6. Connect with Your Breath: Shift your attention inward by bringing awareness to your breath. Inhale deeply, feeling your abdomen expand, and exhale slowly, releasing any tension or stress from your body.
7. Visualize Moonlight Infusing You: As you continue breathing deeply, visualize moonlight streaming down from the moon and enveloping your entire being. Imagine this celestial energy filling every cell of your body, washing away any negativity or stagnant emotions.
8. Reflect and Release: Take this opportunity to reflect on any thoughts or emotions that arise during your meditation practice. Acknowledge them without judgment, then gently release them into the moon's light, allowing it to transmute them into positive energy.
9. Set Intentions or Gratitude: Depending on the moon phase you've chosen for your meditation, either set intentions for what you wish to manifest in your life (New Moon) or express gratitude for all that you have (Full Moon). Speak these intentions or words of gratitude out loud or silently within yourself.
10. Close with Gratitude: As you conclude your meditation session, take a moment to express gratitude for this peaceful connection with the lunar energy and for any insights gained during this practice.
Moon meditation is a powerful tool for self-reflection, personal growth, and deep relaxation. By aligning ourselves with nature's rhythms and tapping into the transformative energy of the moon, we can find solace amidst chaos and cultivate inner peace and clarity within ourselves. So next time you find yourself yearning for some tranquility in your life, step outside under the enchanting glow of the moon and allow its radiance to guide you towards a state of serenity and self-discovery.
Trust Your Internal Compass: Navigating Life's Path with Confidence Shaina Tranquilino June 25, 2024
We often find ourselves bombarded with external opinions, societal expectations, and the pressures of conformity. It can be easy to lose sight of our true selves amidst this noise, leading to confusion, doubt, and a sense of being adrift. In times like these, the concept of trusting your internal compass becomes not just a piece of advice, but a guiding principle for finding clarity and purpose.
What is Your Internal Compass?
Your internal compass is that innate sense of direction, values, and intuition that guides your decisions and actions. It's a combination of your beliefs, principles, passions, and instincts—shaped by your experiences, upbringing, and personal reflections. While external influences can offer valuable insights, ultimately, your internal compass is what aligns you with your authentic self and helps you navigate life's journey.
Why Trust It?
Authenticity: Trusting your internal compass means honouring your true self. It allows you to live authentically, making choices that resonate with your core values rather than succumbing to external pressures.
Clarity: When you tune into your internal compass, you gain clarity about what truly matters to you. It helps you distinguish between what is important and what is merely noise, enabling better decision-making.
Resilience: Your internal compass acts as a resilience booster. During challenging times, it provides a sense of stability and purpose, helping you stay grounded and focused on your goals.
Empowerment: Relying on your internal compass empowers you to take ownership of your life. Instead of seeking constant validation or approval from others, you become self-assured in your choices and actions.
Cultivating Trust in Your Internal Compass
Reflection: Take time for introspection. Reflect on your values, aspirations, strengths, and weaknesses. Journaling or meditation can be powerful tools for this.
Listen to Your Gut: Pay attention to that inner voice or feeling that nudges you in a certain direction. Trust your instincts—they often provide valuable insights.
Seek Alignment: Ensure that your actions align with your values and long-term goals. This congruence fosters a sense of authenticity and purpose in everything you do.
Learn from Experience: Embrace both successes and failures as learning opportunities. Your internal compass evolves with experience, becoming more refined and trustworthy over time.
Surround Yourself Wisely: Surround yourself with people who support and respect your journey. Seek out mentors or friends who encourage you to trust and follow your instincts.
The Journey of Trust
Trusting your internal compass is not always easy. It requires courage to go against the grain at times, to make decisions that may not be popular but are right for you. It's a journey of self-discovery and growth, where each step taken reinforces your confidence in your own path.
Remember, your internal compass is unique to you. Comparing it to others' or trying to conform to societal norms can lead to confusion and dissatisfaction. Embrace the beauty of your individuality and trust that your compass will lead you towards fulfillment and happiness.
Nurturing trust in your internal compass is a transformative practice. It empowers you to live authentically, make decisions with clarity, and navigate life's challenges with resilience and purpose. So, amidst the noise of the world, take a moment to tune in, listen to your inner voice, and trust the guidance it offers. Your journey towards a more meaningful and fulfilling life begins with trusting the wisdom within you.
