Trauma Deniers Dni - Tumblr Posts

2 years ago

Reminder for the systems with introjects/fictives:

• You are valid as a system, regardless of how many introjects you have.

• You are valid as a system, regardless of where your introjects come from.

• You can have more than one alter from a single source.

• If you’re not human, you’re still valid.

• You are not your source.

• Your alters are not their sources.

Introject-heavy systems are valid. Systems without a lot of introjects - or without any introjects - are valid.


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