achanginglook - Fitness and body inspiration
achanginglook
Fitness and body inspiration

Documenting my journey to the body I want

46 posts

Bit Of A Physique Update. Just Recorded Some New Lifting Personal Records.

Bit Of A Physique Update. Just Recorded Some New Lifting Personal Records.
Bit Of A Physique Update. Just Recorded Some New Lifting Personal Records.
Bit Of A Physique Update. Just Recorded Some New Lifting Personal Records.

Bit of a physique update.  Just recorded some new lifting personal records.

Squat 150kg (up 10kg in 3 months)

Bench 130kg (up 10kg in 3 months)

Deadlift 190kg (up 20kg in 3 months)

Tags
strength strong muscle powerlifting power lifting gym gymmotivation gymlife squat squats benchpress deadlift Personal Best personal record bodybuilding body positive male physique musclebuilding fitness weight lifting liftingmotivation gym life gayfit bear muscle bear
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More Posts from Achanginglook

achanginglook
5 years ago

Reblogging because I need to do more of these exercises.

achanginglook - Fitness and body inspiration
achanginglook - Fitness and body inspiration
achanginglook - Fitness and body inspiration
achanginglook - Fitness and body inspiration
achanginglook - Fitness and body inspiration
achanginglook - Fitness and body inspiration
achanginglook - Fitness and body inspiration
achanginglook - Fitness and body inspiration
achanginglook - Fitness and body inspiration
3K notes View Post
achanginglook
3 years ago

Celebrating some of my big lifts, I hit a bench pb of 130kg this week.  This isn’t it but that video contains too many other people.

Tags :
benchpress Personal Best powerlifting muscle weight lifting gym training
18 notes View Post
achanginglook
6 years ago
I Start A New, 12-week Strength Training Program Tomorrow. Here Are Some Before Photos, Lets See What
I Start A New, 12-week Strength Training Program Tomorrow. Here Are Some Before Photos, Lets See What
I Start A New, 12-week Strength Training Program Tomorrow. Here Are Some Before Photos, Lets See What
I Start A New, 12-week Strength Training Program Tomorrow. Here Are Some Before Photos, Lets See What
I Start A New, 12-week Strength Training Program Tomorrow. Here Are Some Before Photos, Lets See What
I Start A New, 12-week Strength Training Program Tomorrow. Here Are Some Before Photos, Lets See What
I Start A New, 12-week Strength Training Program Tomorrow. Here Are Some Before Photos, Lets See What

I start a new, 12-week strength training program tomorrow.  Here are some ‘before’ photos, let’s see what changes over the next three months.

Tags :
gymlife training strength bodybuilding body positive body muscle
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achanginglook
6 years ago

I don’t usually post cute stuff but this is too adorable.

 ♪♫♬ ♪♫♬ ♪♫♬

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achanginglook
6 years ago

125kg squats, supposed to be RPE 9.  Need to try for 130 next time.  My 1RM is 140kg but I’m making progress.

Tags :
gym gymlife gymmotivation powerlifting strength squats squat legs legday quads muscle bodybuilding body positive barbell
9 notes View Post