It's A Lot Healthier To Go For A Daily Walk Than To Sign Up For A Gym Membership You Won't Be Using Because

It's a lot healthier to go for a daily walk than to sign up for a gym membership you won't be using because you hate that kind of exercise. It's a lot healthier to eat a frozen meal than to skip a meal because you were too tired to cook something healthy. It's a lot healthier to take a quick shower than to procrastinate an elaborate routine for days. Don't aim so high that you won't be hitting anything!

My mom showing me "hot", buff, alpha males she took from Google: "Do you think he's attractive? He looks really nice!"

Me thinking about stinky opossum guys who look like they've been out in the rain for 13 days: "Yeah I guess I dunno.."

spencer reid can never have a normal bad day. my man goes into work and get poisoned w anthrax or kidnapped and tortured like can’t he just spill coffee on his favorite shirt or something ? damn

season 1 spencer has my heart he’s just adorable with his sweaters and short sleeve plaid shirts

Hotch: we all have our demons

Hotch, smiling and holding out a picture of the team: these are mine