Repeat After Me: We Are Going To Get Through This

repeat after me: we are going to get through this

Take in a big breath and hold it while drinking water for about 10 seconds

Can I just cancel hiccups

if you haven’t been told this today,

- i’m proud of you

- i want you to keep trying

- take a deep breath

- everything will be okay

- please don’t give up

- people love you

- i love you

I have 3000 followers now so here's some tips for you all:

clean your scrapes and cuts; yes, even the small ones

use moisturizer and hair oils and stop overwashing your body

don't mix cleaning chemicals for the love of god, especially if bleach is involved in any way, that shit CAN and WILL put you in the ER or in the ground

invest in a food processor or even a small electric chopper, it's worth it, I promise

"common sense" isn't real and we all have to learn things at some point; some people just learn things a bit later than others and that's okay

regular sleep is important but some people are just wired differently and it's okay if your natural sleep cycle doesn't line up with how society is structured

don't quit any prescription medication cold turkey unless it's discussed in detail with at least one medical professional

stop asking yourself if you can survive without an accessibility aid and start asking if it will improve your quality of living instead

just be kind, to yourself and others

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