This Is Wrong: Call Emergency Services Instead While You're Still Conscious.

This is wrong: call emergency services instead while you're still conscious.

bhf.org.uk

Could something called ‘cough CPR’ save my life?

Our medical expert debunks the 'cough CPR' myth which claims you can help yourself by coughing vigorously if you?re having a heart attack.

HOW TO SURVIVE A HEART ATTACK WHEN ALONE Let’s say it’s 6.15pm and you’re going home (alone of course), after an unusually hard day on the job. You’re really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don’t know if you’ll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself..!! NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE… Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can perhaps buy precious time to get themselves to a phone and dial 911. Rather than sharing another joke please contribute by broadcasting this which can save a person’s life! Be prepared and become part of the solution. Get your free next-of-kin notification card today. Click here: https://www.InCaseOfEmergencyCard.com/

Let's goooo

My goal for this week is to finish some question sets, my project for work, and to exercise and eat healthy 💪

Could I just say something real quick? 

It’s all coming. Whatever you’re starving for, whatever that ache is that stings your bones, it’s coming. The love, the happiness, the adventures, and the creativity that you are seeking, it is all coming for you. Here’s the thing, don’t let your right now get away. The things you find mundane, keep them. Store them in the pocket of your favorite coat like found pennies. They aren’t futile. Do not let them cause you to feel empty and hollow. They are going to be worthwhile. Keep the hunger for what is coming, but please, keep a tight grip on these little ordinary moments that are happening right now, because they – these tiny pieces of this ordinary affair you find yourself in – are the foundation to your extraordinary. And I promise you, if you begin to recognize your right now, you’ll see your extraordinary coming.  

This is an absolute masterpiece. I hope I'm able to write something of this calibre one day. Thank you so much for sharing 💜

hurts so good

pairing ꩜ mean husband!mingyu x afab!reader

content/genre ꩜ haters to lovers, ceo/mean husband mingyu, smut (18+ mdni)

author's note ꩜ not proofread . comments are apreciated!

warnings under the cut!

warnings ꩜ smut, fingering, masturbation (m. receiving), alcohol consumption, angry sex, unprotected sex, orgasm denial, creampie, light degrading, dom-ish mingyu, dirty talk, spanking (he slaps her ass like 4 times), begging.

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You and Mingyu first met when you were kids. Coming from rich families, you went to the same private school. And to be honest, you really hated him back then.

When you were teenagers, Mingyu was really popular. He was good-looking and smart, being one of the top students of the school. All the girls had a crush on him, even if he was mean to them.

He had always been self absorbed and rude to everyone. Especially to you, and you had no clue why.

You were the quiet, nerdy type. You kept it to yourself, being too focused on your grades and on getting into a good university. Plus, you were basically the only one who didn’t think he was hot shit — but, of course, you’d never say it out loud.

Both of you got into Business School, so you never really got rid of him. His annoying personality only got worse, making you his personal laughing stock.

It worsened when your families merged companies. Coming from the food and beverage industry, and being good friends, it felt natural to merge companies and create an empire bigger than it was before. And, of course, that union had to be sealed with the marriage of the heirs.

When your parents told you, you had a nervous breakdown. They didn’t understand why, labeling you as dramatic. Of course they wouldn’t get it, Mingyu posed as polite and respectful in front of them. But you knew better.

That’s how you ended up getting married to the man you despised. Needless to say, it was the worst day of your life.

Now, three years later, you’re still trapped in a marriage that feels more like a prison. You sleep in separate rooms and on the daily basis, you and Mingyu never really talk, unless it’s a work matter.

Also, you have a terrible sex life. You can count on a hand the amount of times the two of you did it. Yes, you are physically attracted to Mingyu. He has great abs and a big dick, plus delicious big arms and a toned chest. The few times you fucked, you were both tipsy and had had a fight before going out to some company party. It was always angry sex, and you never talked about it the morning after.

With your 4th anniversary approaching, people started asking when are you going to have kids. You dreaded this moment, but it seemed like you couldn’t scape it anymore. It got you thinking about your “marriage”, about how you wished things would change and how you wished Mingyu was a good husband.

As you do your makeup for the company dinner you have tonight, you try to be mentally prepared to be questioned, once again, about your pregnancy plans.

"Hurry up, we’re going to be late" Mingyu says outside your room. You finish putting on lipstick and grab your purse.

You find him waiting on the couch, looking really handsome in his all black tuxedo. His eyes scan you head to toe. His face remains emotionless, but you notice his eyes lingering a bit too long on your wine colored lips and modest cleavage.

"Let’s go."

.・。.・゜✭・.・✫・゜・。.・。.・゜✭・.・✫・゜・。.・。.・゜✭・

The music is a bit loud, so you have to stay all the way across the room to chat properly with other people.

You are stuck talking to Mingyu’s friends’ wives. It’s not that you don’t like them, because you do, but the topic of the conversation is not something you want to discuss.

"Cheollie’s been so good to me since I told him I’m pregnant" Gwen says while smiling fondly at her husband, who's across the room. "I mean, he’s always been sweet, but now he’s so much more protective and loving…"

"Wonwoo was like that too" Claire comments. "And he’s just the perfect father. Always wanting to help me out. And he won’t admit, but he loves to prepare Yeji’s lunchbox." The other women coo, finding it adorable. But you feel your face twist into a sad expression.

You knew all of them were in an arranged marriage just like yours. How on earth you were the only one who got unlucky?

"What about you and Mingyu?" Mona, Jeonghan’s wife, asks you. "Are you planning to get pregnant soon?"

You take a sip of your gin and tonic, trying to come up with an answer. They all look at you expectantly, and you don’t have the guts to let them down.

"Oh, definitely! We’re trying" you lie. The other women cheer excitedly.

"You’re gonna have the cutest babies!" Claire says.

"Oh that’s for sure. And y/n will be the prettiest mamma ever!" Gwen gushes.

You start to feel bad about lying, so you finish your drink and walk away to grab another.

As you wait, you see Mingyu chatting and laughing with his friends. And it makes you kinda mad that he’s having fun, and you’re not. When you look back at where the other wives are, you see them caressing Gwen’s pregnant belly and you decide you’ve had enough. You walk over to Mingyu, his smile fading the second he spots you.

"What?" he asks in a harsh tone, left eyebrow raising.

"I wanna go home, I’m not feeling well" you say the first excuse that comes to mind.

"Are you for real?" Mingyu seems so annoyed. Seungcheol nudges him, letting out a quiet ‘bro’. Mingyu sighs. "Ok, whatever."

The ride home is tense. Mingyu was holding back so he wouldn’t make a scene in front of the driver, but as soon as you’re alone in your living room, he couldn’t hold his tongue anymore.

"Why do you always have to ruin the night? Honestly, Y/N, you’re so fucking annoying!" he spits out.

You roll your eyes, deciding not to take shit from him. "I was bored and wanted to come home. You could’ve stayed."

"No, I couldn’t. That would make me look bad."

Usually, you wouldn’t say what you wanted. You’d just ignore and go to your room. But today, after a few drinks, and having to hear for hours on end about how your friends’ husbands were amazing, you felt fed up with Mingyu’s bullshit.

"Maybe you should worry more about being a good husband than about faking it." you point out while taking off your heels.

"Excuse me?" his nostrils flare, signaling how angry he was.

You just shrug, not giving a fuck if he was mad. "It is what it is, Mingyu. You don’t even try to be nice to me, but you worry so damn much about how you’re perceived by others." By now, your purse was thrown on the nearest chair and you’re shouting at him. "I’m done trying to be nice, and I think we reached a point where we should get a divorce and move on. Our marriage is a sham and I’m so fucking done with you."

The man chuckles as his tongue pokes his inner cheek. He looks really annoyed. Mingyu sighs and empties his pockets, putting his stuff in a bowl on the small wooden counter.

You feel livid and his lack of response keeps your mouth running. "What’s so funny?"

"Nothing, just the fact that you think that this shitty situation is all on me." He rises his eyebrows. "Get over yourself, Y/N. None of us is willing to take the first step, that’s why our marriage is a shit show." Mingyu turns around and heads out to his room, but the next thing you say stops him dead in his tracks.

"Why aren't you willing to take the first step? What have I done that is so bad that you can't even be my friend?" A few tears escaped your eyes, but you were quick to wipe them away. "Does hurting me make you feel good or something?"

He had to give it to you. You are being really brave, questioning him and talking back.

The small bar cart catches his eyes and he decides that if you're finally having that conversation — one you should've had years ago —, he needs a drink to get through it. The room is filled with the sound of whiskey being poured. Mingyu takes a long sip, almost downing down the whole liquid, and refills his cup.

If he were to be completely honest, he would say he didn't even know why he hated you. He just did. Nowadays, he didn't mind your presence for the most part. However, when you hit his nerves, he wanted you gone. "Hating you is as natural as breathing for me. It's always been like this, why change it?"

"So we can, at least, coexist in peace? Have some fun, even? I'm not asking you to be husband of the year, but could try to be an ok one." You say with a tired tone, the whole situation already taking it's toll on you. Copying his actions, you poured some of the amber liquid for yourself. "You can get some tips from your friends. They're nice to their wives."

Mingyu snorts. "Yeah sure, if you're going to learn from your friends how to be a good wife…"

"I'm willing to try, Mingyu. But I'm not doing this on my own."

You both calmed down quickly, the heated beginning reduced to a low toned conversation. You’re impressed with how well things are going, considering the two of you usually shout and exchange offenses until someone walks away.

"We can try." His voice is quiet. Mingyu's staring at you, his eyes filled with undertones you don't comprehend yet. His moist lips are caught between his teeth. Shaking his head, he places the empty cup on the cart. "This is funny, you know."

"What?"

You can see he's conflicted between saying what's on his mind and keeping his mouth shut. "You can tell me, since we're being honest." You encourage him.

He looks you deeply in the eyes and says "We just called a truce like two minutes ago and now my mind keeps whispering that if we were a real couple, this would be the moment to kiss and make up."

Your mouth gapes in shock. The few times you had sex before, you hadn’t kissed. Mingyu would fuck you from behind, fast, hard and with a lot of pent up anger. And that was it. So you were caught off guard by his words. Seeing your expression, Mingyu quickly added: "The alcohol got to my head, pretend I never said anything."

Before he can try to leave again, you grab his bicep. "I hate to admit it, but you kind of have a point…"

Both of you start to feel this weird heat spreading under your skins. You sigh deeply. It’s weird you know precisely what’s underneath those black clothes. Mainly because you feel like you’re going to have sex him with for the first time.

"Want me to fuck you senseless until we spend all our anger and then we can start over?" He offers with a crooked smile you never saw before.

You feel slick pooling in your panties, your body already reacting to his filthy mouth. This flirty, sexy side of Mingyu is new to you, but you’re already loving it.

"Are you for real?"

Mingyu towers over you, making you step back until you reach the nearest wall. "Do I look like I'm messing around? Do I look like I won't fuck you until we both forget we hated each other in the first place?"

His serious eyes and deep voice make you sigh and bite your lower lip, fully invested in him. He reaches out and caresses your cheek before pulling you in for a kiss.

You both moan at the contact. His tongue dominates yours in a second, imposing a fast rhythm. Your core twists, tingling in a way that nearly hurts. Mingyu grunts when you close your arms around his neck and pulls gently at his hair.

The room temperature rises, leaving you both hot and bothered when you break the kiss. "Go to your room." Mingyu instructs and you comply. The walk is torturous, with shaky legs and your skimpy lacy panties sticking to your folds.

You’re shaking a little when you sit down on your bed. The night went from 0 to a 100 in minutes and you honestly don’t even want to think much about it for now.

"Can I come in?" Mingyu asks on the other side of the door, knocking lightly on the wood.

"Yeah, sure."

Mingyu took off his blazer and necktie, and the first buttons of his shirt are open, revealing his toned chest. Once again, you evaluate his beefy body proportions and purr quietly. Gosh, he’s hot!you think.

The hunky man looks around, analyzing the stuff you have in your room. You realize it’s the first time he enters it. "Do you want to keep going?"

Your eyes meet his and, for the first time ever, you see he’s actually worried about you. You limit yourself to nodding. "I’m gonna need you to say it, Y/N."

"Yes. Please get over here." You plea. Mingyu groans and crosses the room. His pants feel tight and uncomfortable, his cock pulsating with each step.

He gets on top of you, bunching your dress up on your waist. "Fuck…" he hisses when he sees your panties. You feel him caressing your clit over the lace and hold back a moan.

Mingyu moves the fabric to the side, easily sliding his fingers through your dripping cunt. "So fucking wet and I barely touched you. Do you get off on fighting with me?"

Your face grows hot, but you’re not sure if it’s because of his words or actions. He teases your hole, prodding a finger in your entrance. All air leaves your lungs. You let out a whimper, which makes Mingyu chuckle.

"So responsive." He removes his hand, his eyes searching for yours again. "If I knew you’re such a horny slut, I would’ve done this a long time ago."

"Shut up." You sass, your heart pounding in your chest. "Just shut up and actually do something."

"You better watch your fucking mouth." He manhandles you until you’re laying on your stomach. He moves you on his lap and uncovers your ass.

To your surprise, he slaps your right butt cheek. You yelp, feeling your blood pumping quickly through your body. He repeats his action, this time with more intensity.

"Cat got your tongue?" He mocks when you stay silent. Truth is, you’re clamping your lips together so you don’t moan. "You’re soaking through your panties… Is spanking one of your kinks?"

Mingyu gives you another sharp slap, but this time he massages your flash to soften the blow.

"One more." Your voice sounds croaky as you speak.

"As you wish." He complies to your request, giving you the sharpest spank so far. You whimper and Mingyu smiles, pleased with himself.

Taking advantage of your position, he slides your panties off and pulls down the zipper of your dress. With his help, you undress.

You’re laying naked on his lap and just the sight of your bare back and red ass makes the blood in Mingyu’s body flow directly to his cock. He sighs and separate your legs just enough to touch your naked pussy again.

"Mingyu please." You cry out loud, needing him to slip his fingers in your hole.

"Please what?" He plays dumb and you feel the smirk on his voice. "I don’t know what you want, you’re gonna have to say it."

You sob in frustration. "Did you really think I was going to make things easy for you?" Mingyu’s hand ghosts over your body, giving you goosebumps from the heat he irradiates. "I hate you, remember?"

This is absolute torture. Your body is boiling with desire and need, you skin nearly burning up. Mingyu traces your tights, his soft touch giving you goosebumps. "Finger me. Please, I really need it. Please please please." You beg and Mingyu chuckles again, amuzed by your desperate tone.

He parts your legs a bit as his big hands trail the path from the back of your tights to your folds. You feel one of his fingers tease your dripping hole and you clench around nothing.

You’re so wet that his two fingers slide easily into you. Your inner walls clamp down on his digits and he groans. "You’re so tight, Y/N. Can’t wait to feel you on my dick again."

Mingyu begins to finger fuck you with a lazy pace, pulling out completely just to push back in at once. Your head feels cottony, like your brain weights nothing. Out of instinct, you bite your own hand to keep your moans from falling off your lips. Your hips move with a mind of its own, pushing back to meet Mingyu’s movements. Soon enough he hits that gummy spot inside you that makes you shiver. He notices you’re close to your climax, so, out of spite, he stops his stimulation.

"Why?" you cry out, tears accumulating in your eyes. "I was so close!"

"Because it’s fun" he laughs while stroking your ass tenderly. "Be good, lay down and spread your legs for me so I can make you cum."

Your limbs feel like jelly when you scramble around to get on your back. Mingyu gets up and pushes his dress pants down along with his black boxers. His cock stand hard and proud, the red tip glossed with pre cum. You muster the strength to get on your knees and approach him, your hands grabbing his shirt to start unbuttoning it.

You work your way up his body, taking each button out of its house. When you take the last one out, your caress his big chest, feeling his strong muscles under your sweaty palms. You smooth your way up to his shoulders and push his shirt down. He’s finally naked in front of you, in all his glory.

You trail his arms and abs, all the way down to his rock hard cock. When you wrap your hands around him, Mingyu lets out a sigh of relief. You stroke him slowly while savoring his low, deep grunts in your ear. Soon enough, you quicken your pace. Meanwhile, all you can think about is his cock splitting you open and you feel yourself getting wetter.

"Tha-that’s enough." He reaches for your wrist to stop you after a couple minutes.

Surprisingly, he pulls you in for another kiss. This time, it’s a slow, passionate one. Without separating your lips, he leads you to lay down again. The new position makes Mingyu’s hips align with yours, and you start rutting each other like animals on heat.

"Seeing you between my legs is so hot." you confess when you part the kiss to breathe. "But it could be better."

"Yeah? How so?" Mingyu pokes his cheek with his tongue, his confidence unwavering.

You bite your lower lips for a second. "You’ll look hotter inside me, dear husband."

His smile falters, his eyes turning darker and darker with desire. You know you said just the right thing to spur him on.

"I’d hold onto something if I were you."

You decide to ground yourself by hugging him. Without hesitation, Mingyu pushes in in one quick, firm trust. He’s swallowed in by your warm, soft walls. You see when his eyes roll back in pleasure, and his reaction boosts your confidence through the roof. On the other hand, his big cock splitting you open twists and tightens the knot on your core even more. You know it won’t require much effort for you to cum.

"Please move" you whim and kiss his lips softly. "I need you to move."

Mingyu gives in and imposes a fast, rough pace. You sink your nails on his back, trying to keep yourself from moving too much. He slides in and out of you deliciously, reaching all the right places. You moan loudly on his ear, and he huffs and puffs on yours. The loud sounds of skin slapping, added with the wet noises coming from your wetness, teleport both of you to a world of your own. A world where the only thing that matters is Mingyu’s rough thrusts and the way your insides mold perfectly to accommodate his dick.

After what it feels like forever, Mingyu folds your legs to your chest, and the position makes him reach new places inside of you. It’s when he starts rubbing circles on your clit that you feel on the verge of frenzy. "I’m almost there." You announce.

His hips redouble efforts, and within a few seconds, and a chant of "cum for me, dear wife" your mind turns blank and your soul is lifted off of your body.

You nearly pass out, all the stimulation being too much for you. Seeing you so blissed out pushes Mingyu over the edge before he has the chance to pull out. He grunts as he covers your walls with his warm milk. Your arms fall limp on his back, and Mingyu’s strength also falters, making him drop his weight on top of you.

He rubs his nose on your neck in an affectionate gesture. You smooth your hands on his back in a retributive way. The two of you stay silent for a while, enjoying the proximity and giving yourselves time to come back down.

When Mingyu slips out of you, a stream of white floods out of your messed up hole.

"Fuck, I should’ve pulled out." Mingyu searches for your eyes, his brown orbs filled with worry. You smile softly at him.

"It’s ok, I don’t mind." You reassure him. "Just help me clean up, yeah?"

Mingyu gets up immediately and enters your en suite. He comes back a minute later with a wet cloth in hand.

"You ok?" He asks while cautiously rubbing it against your sensitive cunt.

"I’ll probably limp tomorrow, but I guess that’s the downside of fucking your hater, right?" You joke and he chuckles while shaking his head.

"Well, I guess we’re sort of friends now."

"Yes, definitely." You agree.

He discards the towel and lays back next to you. You’re under the sheets now, and your body feels completely spent. "You’re not going to sleep, are you?"

You nod, feeling your heavy lids take the best of you. "I sure am."

Mingyu gets on top of you again, and hold your chin to make you look at him. "I’ll give you 30 minutes to recover, dear wife." The stupid nickname rolls out of his tongue with an almost tender laugh.

"I thought you were fucking me until we spent all of our anger." you state, struggling to keep your eyes open. "I don’t feel angry anymore."

"I do." His eyes hold mysteries you’re yet to discover. "I’m not done hating you yet."

His low deep voice stirs your insides. You sigh, feeling your heartbeat increase again. "30 minutes and you can hate me all you want."

"Deal." He presses a kiss to your lips and goes back to the empty side of the bed.

You feel him scrambling around looking for the TV remote control. As you let your tiredness get the best of you, all you can think about is that you’re going to fight with everything that you have to make things work out between the two of you.

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© btsvt-bar, 2024

can he be the new harry potter?

and that’s on cha eunwoo simply existing.

The last thing she tweeted was

the tsundere trap - cha eunwoo x reader - day 10

My boyfriend was so nice most of the time, but occasionally his tsundere tendencies would surface and surprise me.

'Baby what's wrong?'

i looked up from my iPad that I had propped onto its side on my bed. I was currently encased under 3 blankets, after eating a huge dinner.

'What do you mean? I'm enjoying myself.' I couldn't help the slight whine in my voice.

'Baby...' Cha Eunwoo's smooth voice sent shivers down my body, despite having dated for awhile.

'Does my girl,' he paused as her grabbed my ticklish waist.

'Need motivation,' he dug his hands in further, now no longer tickling me, but leaving me with... other feelings.

'To finish her work?' He punctuated the final word with a quick kiss.

'Yes baby,' I breathed out, fogging my glasses.

'Good. Take my photo and get back to work.' The bloody oaf smirked and stood back up.

I sat up and gasped.

'YA!'