caffeineandsmokebreaks-blog - Caffeinated Dream
Caffeinated Dream

I don't know man, I just work here.

388 posts

I Have Uncontrollable Gas And No One Can Stop Me

I have uncontrollable gas and no one can stop me


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Well, now I see why there have been so many jokes that I didn't understand. Well played you app devs.

idk whats funnier: that tumblr got people to spend multiples of $7.99 to add fake verification checkmarks to their blog to ""make fun of"" twitter's latest fuckup, or that these checkmarks literally do not show up for mobile users and thats why i had no idea this amazing feat of opportunistic capitalism was even happening until just now

One day I will be able to afford snacks without checking my bank account first. How lucky am I that I can afford to be alive?

One Day I Will Be Able To Afford Snacks Without Checking My Bank Account First. How Lucky Am I That I

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Self-care Sunday: Does Anyone Else Feel Like They Need More Concrete Instructions Than "just Let Go"
Self-care Sunday: Does Anyone Else Feel Like They Need More Concrete Instructions Than "just Let Go"
Self-care Sunday: Does Anyone Else Feel Like They Need More Concrete Instructions Than "just Let Go"
Self-care Sunday: Does Anyone Else Feel Like They Need More Concrete Instructions Than "just Let Go"

Self-care Sunday: Does anyone else feel like they need more concrete instructions than "just let go" of intrusive thoughts? Hunter Clark-Fields (author of Raising Good Humans) explains that the reason labeling thoughts works to help let them go is because the process activates the prefrontal cortex---the part of the brain responsible for logic, reason, and decision-making, i.e. the part of the brain that's good at focusing and setting emotions aside. It's been really helpful in my meditation practice to notice where my thoughts go, give them a label, and find it easier to refocus on the present. Labeling thoughts isn't just helpful during meditation! It's a useful practice at any time of day when you notice unwanted thoughts cropping up. The key is in the noticing.

Anya should not have been as heart wrenching of a character. Holy shit.


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