So I've Been Starting Some Internal Family System (IFS) Therapy And I Just Realised....its So Harry Du

for context in IFS you like 'name' different elements of the self so like you might have 'the critic' and 'the child' or whatever and then theres a controlling self like holy shit the game actually fits it so well and beacuse like ifs focuses on all parts being valuable like 'the critic' might tell you that you suck at everything but it just wants to stop you from failing which is pretty similar to the skills like they're just doing their best none of them are bad guys they're just trying to help harry in the ways that they know how