Finisher For The Shoulders Todayone Positive Part Of The Pandemic: I Had To Learn How To Get Those Weights
finisher for the shoulders today…one positive part of the pandemic: i had to learn how to get those weights up to the shoulders without racks… 🏋️♀️🙈🏋️♀️🙈🏋️♀️🙈🏋️♀️🙈🏋️♀️ #workout #swolemates #swole #swoleisthegoal #shoulderworkout #shoulders #wonderful_places #gym #reps #amrapworkout #amrap #muscled #muscle #muscleandhealth (hier: Kinetika Gozo) https://www.instagram.com/p/CR3bW3Oj3N_/?utm_medium=tumblr
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part of my workout yesterday..
never skip the leg day!!
deadlifts for reps..
overhand grip 150 kilos.. as often as possible.. the pain was brutal… ✋🏻🔥✋🏻🔥✋🏻🔥✋🏻🔥✋🏻 #deadlift #overhand #deadlifts #nobelt #nostraps #nostrapsneeded #amrap #musclebear #deadlifting #gym #gymrat #swole #swoleisthegoal (hier: Austria) https://www.instagram.com/p/CSET5OaDrnG/?utm_medium=tumblr