Swole - Tumblr Posts
Monday is Deadlifts day
deadlifts for reps..
finisher for the shoulders today…one positive part of the pandemic: i had to learn how to get those weights up to the shoulders without racks… 🏋️♀️🙈🏋️♀️🙈🏋️♀️🙈🏋️♀️🙈🏋️♀️ #workout #swolemates #swole #swoleisthegoal #shoulderworkout #shoulders #wonderful_places #gym #reps #amrapworkout #amrap #muscled #muscle #muscleandhealth (hier: Kinetika Gozo) https://www.instagram.com/p/CR3bW3Oj3N_/?utm_medium=tumblr
110 kilos
my new personal record
overhand grip 150 kilos.. as often as possible.. the pain was brutal… ✋🏻🔥✋🏻🔥✋🏻🔥✋🏻🔥✋🏻 #deadlift #overhand #deadlifts #nobelt #nostraps #nostrapsneeded #amrap #musclebear #deadlifting #gym #gymrat #swole #swoleisthegoal (hier: Austria) https://www.instagram.com/p/CSET5OaDrnG/?utm_medium=tumblr
was a really good workout today.. 180 x 5 🙈 deadlifting into the new week.. have a great start #fitfam 🙈🏋️♀️🙈🏋️♀️🙈🏋️♀️🙈🏋️♀️🙈🏋️♀️ #deadlifting #deadlift #deadlifts #personalrecord #swole #swolelife #swoleisthegoal #musclebuilding #bodybuilding #bodygoals #weighttraining #barbell #workout (hier: Austria) https://www.instagram.com/p/CSEvVdEDGBv/?utm_medium=tumblr
pooltime
Love a goood biceps workout
Was a good workout today…
Deadlifting a bit
Never skip the leg workout
It’s one of these days again
Back workout done today