Living With A Chronic Disease (by Hankschannel)

Living with a Chronic Disease (by hankschannel)

Beautiful words by Hank Green on accepting reality and moving forward with optimism and strength. This is Daoism in action.

Changing the Moment to Be in the Moment

or, Stepping Off the Path to See the Path or, How Habit Doesn't Equate to Harmony

Well, today marks the beginning of another semester. Even though I've been very sleepy all day from working all night, it's good to be back at school. The professor had us go through a very interesting exercise today, one that really made me stop and think for a moment. After some general warm up figure studies, he asked us all to switch gears and draw a 15 minute pose with our non-dominant hand. As you can probably imagine, we were all pretty stunned at first, and then incredibly resistant to the idea. It was awkward, it was mind-bending, and it felt more than a little foolish. But we all wanted to be professional and see the task done.

After the pose finished, we took a break from drawing and he had everyone do a quick walk around the room to see the work of our classmates. Unbelievably, the majority of the work was fantastic, on par or even better than the drawings we had done earlier in the class with our dominant hand. The professor explained in thus: because of the strangeness, because of how sure we all were about how terrible the piece would look, we all subconsciously pay that much more attention to what we are drawing. Every line suddenly becomes of the utmost importance as we struggle to make the charcoal go where we want it to go on the paper. By putting ourselves in the most uncomfortable of situations, we are forced to exist entirely within the present moment, unable to be distracted by the day-to-day musings that we can generally handle while drawing normally.

Of course, the goal of this exercise wasn't to convince us to draw off-hand forever. The main point, as he put it, was to apply this mode of thinking every time we go back to drawing, especially when we switched back to our dominant hand in the next pose. Every stroke is important, every shape is vital. We cannot let ourselves get too habituated in our present situation, or we risk wandering off the Path without ever realizing it. Always mind the present waking moment, even when doing something we've done a thousand times before. Chop wood, carry water.

Such is the nature of life, after all.

always room to reblog from the old man's book.

A competent and self-confident person is incapable of jealousy in anything. Jealousy is invariably a symptom of neurotic insecurity.

Robert A. Heinlein

Daoism and Change

I had a lovely conversation with a dear friend of mine tonight, mostly regarding our old theater group in college and how's it's changed. I honestly think that one of the most beautiful (and frustrating) things about life is that it's always changing, every day and every moment. It's one of those things in the universe that never changes, as the saying goes. But we shouldn't fear or resist this change, no more than you should try and fight the force of gravity or the rhythm of your band (remember those analogies?). Nostalgia is one of the biggest selling points of popular culture these days, and it's not that hard to understand why. People want to feel safe, they want to remember the past without all the grimy little details that made it complicated and real. People want to embrace this illusion, but that's really all that it is.

Rather than that, I try to encourage people to embrace life both as it is and as it was. If we are going to indulge in a trip down memory lane, I believe the past deserves the respect of accuracy, not the glossed-over SFW version. Real life is always messy and nuanced, and we should never ever forget that, lest we start to gloss over the present in the same way.

But even more importantly than remembering and reliving the past accurately, we should always remember to keep the focus on the current living moment. As I stated at the beginning, the world is constantly changing all around us, and there's not a thing we can really do about it. That's why the most important thing in a Daoist's toolbox is the ability to Adapt. One needs to be willing and able to flow with the changes that happen as they happen, looking at the options as they come and finding the one most in line with your best path. This means looking past all the illusions and nostalgia our experiences have been coated with, this means opening up and seeing things as they truly are (or at least as close as you can muster). By doing this, change won't be so frightening after all.