Changing The Moment To Be In The Moment

Changing the Moment to Be in the Moment

or, Stepping Off the Path to See the Path or, How Habit Doesn't Equate to Harmony

Well, today marks the beginning of another semester. Even though I've been very sleepy all day from working all night, it's good to be back at school. The professor had us go through a very interesting exercise today, one that really made me stop and think for a moment. After some general warm up figure studies, he asked us all to switch gears and draw a 15 minute pose with our non-dominant hand. As you can probably imagine, we were all pretty stunned at first, and then incredibly resistant to the idea. It was awkward, it was mind-bending, and it felt more than a little foolish. But we all wanted to be professional and see the task done.

After the pose finished, we took a break from drawing and he had everyone do a quick walk around the room to see the work of our classmates. Unbelievably, the majority of the work was fantastic, on par or even better than the drawings we had done earlier in the class with our dominant hand. The professor explained in thus: because of the strangeness, because of how sure we all were about how terrible the piece would look, we all subconsciously pay that much more attention to what we are drawing. Every line suddenly becomes of the utmost importance as we struggle to make the charcoal go where we want it to go on the paper. By putting ourselves in the most uncomfortable of situations, we are forced to exist entirely within the present moment, unable to be distracted by the day-to-day musings that we can generally handle while drawing normally.

Of course, the goal of this exercise wasn't to convince us to draw off-hand forever. The main point, as he put it, was to apply this mode of thinking every time we go back to drawing, especially when we switched back to our dominant hand in the next pose. Every stroke is important, every shape is vital. We cannot let ourselves get too habituated in our present situation, or we risk wandering off the Path without ever realizing it. Always mind the present waking moment, even when doing something we've done a thousand times before. Chop wood, carry water.

While I'm not advising you to assault the opposing attorney in the middle of court, I do believe in following your passions, wherever they may be. But seriously, there is a time and place for things.

83. HOWARD THURMAN: Ask yourself

Living with a Chronic Disease (by hankschannel)

Beautiful words by Hank Green on accepting reality and moving forward with optimism and strength. This is Daoism in action.

always room to reblog from the old man's book.

http://www.youtube.com/embed/litXW91UauE?feature=oembed

Dove Real Beauty Sketches (by doveunitedstates)

We must always strive to see truth in all things, especially ourselves.

Tomoe Nage and Sumi Gaeshi were actually two of my strongest throws when I did Judo regularly. The beauty of sacrifice throws is their complete surrender to the flow of your opponent, giving them what they want while completely tossing them aside. I have a much longer post on Daoism and martial arts planned for later, but this should suffice for now.

My new computer wallpaper. This is one of my favorite throws.