Decrepitangel - (*^^)/* - Tumblr Blog

When you buy junk food, you're literally paying manufacturers to make you fat. Save your money for something else, those calories will bring you nothing but guilt and regret.

Pants getting loose is so fun but also unsettling like wdym I used to be fat enough to fit into those?

my little brother called me skinny like its a bad thing, boy you dont know how much skinnier i wanna get

i disappear every couple of weeks to get a little skinnier and a lot more mentally unwell

the way my stomache sticks out after I chug a bottle of water 🤢

soup is honestly the b1gg3st s4f3 f00d ever.

- l1qu1d f4st1ng but want something substantial? -> SOUP

- want something warm and l0w c4l0r13? -> SOUP

- wanna consume an entire can for under 250 c4l0r13s? -> YEAH GET THAT GODDAMN SOUP

- want a reliable f00d that comes in SO MANY VARIETIES AND TAKES LIKE 5 MINUTES OR LESS TO PREPARE? -> SOUP BITCH

reblog if ur a fucking #soupwhore bc same

✨Eats nothing all day✨

Me: Very demure,Very mindful😌

“maintaining is better than gaining!” i say as i punch my scale in half

Thinspø from Pinterest

I'm so jealous of skinny girls, especially the ones who can eat whatever they want.

thrifted a new goal dress today^^

sorry for eating that wasn't very 'i’m willing to do whatever it takes to reach my ugw' of me

showering:

pros: you get to feel clean. you get non greasy hair, non oily feeling skin, it just in general makes you feel better, more energised, refreshed.

cons: there are so many steps. oh my god are there so many steps. before getting into the shower there are steps. during the shower there are steps. and once youve gotten out of the shower? guess what!!! more fucking steps!!!!!!!! UGHHHH

I'm in a weird state where all my clothes are baggy and half of my skirts just fall at my hips but I still have flabby arms and belly fat...

it’s never ending 🥲

This is literally how I ended up back on here. 😂

what's everyone's go to drink? for me it's always a giant thermos of coffee, lemon juice n a bit of sweetener

goal dress I bought for myself 10kgs ago is baggy on me now TT

This is your reminder to take the stairs if you can :)

ok but its funny

been capping at like 1200 c@ls for a few days now cuz i hang w my bf more often but we walk for 2+ hours so its totally is sub 1000 right? RIGHT?

My fellow annas,

Math is your friend!!! For example, knowing a lb of fat is 3500 cals means that if you "overate" by 500 cals, but you were already in a 1000 cal deficit, you'll just lose weight more slowly and won't gain weight.

Multiplication and division are nice too because, if you have a 400 cal desert but eat it over the course of 4 days, it's only 100 cals a day AND you enjoy it 4 times.

Also if you eat *gasp* 1000-1200 cals a day (ik sooo many) you will lose weight, just not instantly, and it's possible to do this for a really long time without organ failure/hair loss/mood swings/any other bad symptoms you don't want. Even the smallest deficit will add up over time and it'll be easier to transition into maintenance once you reach your gw.

If you do binge, still log the cals. You might find that while your weight went up 3lb, you only went 1000 cals over your bmr, meaning that you gained like 6 OUNCES of fat and the rest is water and bloat.

Also think about time as numbers. Yeah 8 weeks to lose 8kg feels like 4 ever, buttttt it's better than multiple years of binge/strve cycle and no progress (cough cough, ME)

Hope this helps, it breaks my heart to see posts like "I ate 1000 cals today, all my progress is gone 😭" because you deserve to know exactly what your weight is doing and why (also I swear I'm not trying to be preachy about this, I spent my entire teenage years like you all and I'm trying not to also spend my twenties like this too lol)

Stay safe 🩷🤍🩷🤍🩷🤍🩷🤍🩷🤍

been deliriously happy as of late n it's rly showing cuz im not even eating my feelings anymore I just sorta bask in the sk1nny