Disappeared For A Couple Days But Im Back

disappeared for a couple days but im back

heres the

New Plan

i bought a scale yesterday so i could weigh myself wo going through my mom first so this will make it easier for me to keep track of my weight

i must weigh myself EVERY morning after using the bathroom, with no clothes. if the weight has gone up i must fast for the next 24 hours

no calories for breakfast. only 0 cal drinks allowed. for lunch i can have a snack, idc what it is as long as its a SNACK, not a meal

for dinner i can eat whatever i want, but only half of it. this way i can avoid binging and satisfy my cravings while keeping my calories low

on my days off, i will work out for at least 30 minutes. idc what i do, dancing, walking, running, but i will spend 30 consecutive minutes burning calories

if i break any of these rules without approval for the next 30 days, i must either: sh (i dont want to do this anymore + ill be kicked out if i do so it helps me stick to my goals), be forced to leave my job (i love my job and i obviously dont want to quit) or no longer do any homework and slack on my schoolwork (dont want to fail my jr year of high school)

i also have rewards for all the lbs coming off. 130lbs: get my feet done. 125lbs: new perfume set. 120lbs: new jewelry and piercings. 115lbs: tattoo. 110lbs: new bikinis. <105lbs: $500 clothing shopping spree

to be approved to not follow one or more of these rules for the next 30 days, you must be approved by going through a checklist (see below). you must meet at least 1 of the requirements to be approved for a “cheat day”

by posting this to tumblr, i am electronically signing and agreeing to stick to this plan and all of the rules that come with it. if this contract is broken, i will have to pay $500 to anyone who likes this post (given that i have a way of paying)

cheat day checklist

🔳 weight has plateaued for 3 or more days

🔳 have an important exam or test tmrw (2 days)

🔳 need a break for your mental health

🔳 parents are forcing you to eat

note: this is just for me, please do not follow this, especially if you think it would be bad for your mental health. only posting here to hold myself accountable

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