Helpful And Preventative Stretches For Writers, Artists, And Gamers

Helpful and Preventative Stretches for Writers, Artists, and Gamers 💪🎨✍🎮

If you type, write, draw, game, or generally use your hands a lot (especially if you’re prone to RSI or Carpal Tunnel!) try these stretches as both a preventative measure, and on the spot relief. Take care of yourself and your body, friends!

Start with hands up, fingers stretched out.  Stretch your thumb as far as you can over your palm. Hold and repeat 4 times.

Touch each finger to your thumb. Hold each for 30 seconds. Repeat on each hand 4 times.

Start with a fist. Open half way, hold for 2 seconds. Stretch fingers out, hold for 2 seconds. Repeat 4 times.

Start with one arm out, palm up. Pull your fingers back with your other hand. Hold for 10 seconds. Do the same with your other hand. Repeat 4 times

Start with arms up, palms out. Bend wrists down until you feel the stretch, but keep your fingers loose. Hold 10 seconds. Bend wrist upwards, until you feel it in your wrist and arm. Hold 10 seconds. Repeat 4 times.

Okay seriously. Reblog if you're OLDER than 11.

The future is bulletproof. The aftermath is secondary. It's time to do it now and do it loud. Welcome, to Night Vale.

to anyone who missed it:

blorbo - a favourite character

glup shitto - star wars names are fucking nonesense

eeby deeby - youre going to hell

plinko horse - a horse that was stuck in a plinko board

scrimblo bimblo - super smash bro fans can be very angry when characters aren't in a game

“Can I have a cigarette?” The Magnus Archives is a horror anthology audio drama by Rusty Quill, written by Jonathan Sims. It’s probably one of my favourite podcasts so I decided to make an animated trailer for the very first episode, Anglerfish All credit goes to the staff at Rusty Quill

John Oliver Just Found A 'F**king Creepy' But Legal Way To Blackmail Lawmakers

The "Last Week Tonight" host suggested he has some really weird dirt about certain members of Congress.

Dude this is so f*cking briliant.  To basically get Congress to realize how f*cked up data privacy laws are. He did data mining, targeted men over 45 that are within 5 miles of the US capital, and put ads out including “do you want to read Ted Cruise fanfiction”. it looks like 100s clicked it including 3 that seemed to be in the capital building while doing so, which then means he has their device info, ip address etc. which he can then mine even more.