Work And Family Have Been The Primary Cause Of My Stress In Life. They Continue To Distinguish Any Sort

Work and family have been the primary cause of my stress in life. They continue to distinguish any sort of living I attempt at.

I have died more times than most people have lived.

Family will do unforgivable damages. You are allowed to have boundaries and say no more.

No one talks about the stress induced panic attacks. They are real and proving you need a break from life is a huge sign you need to reduced your stress immediately.

I know the difference between my tears. Grief and stress can be similar from the outside, but are completely different when understood.

You have to be willing to let go of things you love in order to sometimes be able to have sanity.